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Tour de SkiErg February 1–28
Military Challenge February 1–28
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Mud Season Madness March 1–31
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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Chris Williams

Log

Date Workout Score Ave Comments Action
04/01/20 5000m 19:57.9 1:59.7 View workout
03/31/20 13:15 3,009m 2:12.1 View workout
03/30/20 11:04 2,668m 2:04.5 View workout
03/29/20 2000m 7:53.8 1:58.4 View workout
03/27/20 1000m 3:44.3 1:52.1 View workout
03/25/20 10x0:25/0:35r 1,116m 1:52.0 View workout
03/25/20 5000m 20:53.8 2:05.3 View workout
03/22/20 10x500m/1:00r 19:50.0 1:59.0 View workout
03/20/20 100m 0:19.1 1:35.5 View workout
03/20/20 5000m 21:05.9 2:06.5 View workout
05/13/17 7:49.8 2,000m 1:57.4 View workout
05/12/17 7:59.9 2,000m 1:59.9 View workout
04/22/17 11:20.0 2,545m 2:13.5

150 easy cald

 View workout
04/13/17 7:38.8 2,000m 1:54.7 View workout
04/10/17 3:59.0 1,000m 1:59.5 View workout
04/10/17 1000m

10 x 100m/0:30r @ < 1:40

 View workout
04/08/17 10:00.0 2,398m 2:05.1

150 cals steady pace

 View workout
04/06/17 1000m

4 x 250m/0:30r

 View workout
04/02/17 3000m

6 x 500/1:00r

 View workout
04/01/17 7:50.3 2,000m 1:57.5 View workout
02/18/17 7:48.5 2,000m 1:57.1 View workout
01/19/17 3:59.0 1,000m 1:59.5 View workout
12/15/16 3:59.0 1,000m 1:59.5 View workout
12/14/16 4:15.0 1,000m 2:07.5 View workout
12/09/16 4:28.4 1,000m 2:14.2 View workout