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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Williams

Log

Date Distance Time Pace Comments Action
09/21/20 6,000m 24:47.1 2:03.9 View workout
09/20/20 2,000m 9:13.4 2:18.3 View workout
09/19/20 1,018m 5:06.8 2:30.6 View workout
09/19/20 14,027m 1:00:00.0 2:08.3 View workout
09/18/20 2,014m 10:02.6 2:29.6 View workout
09/16/20 3,000m 12:42.3 2:07.0 View workout
09/14/20 1,000m 4:29.7 2:14.8 View workout
09/14/20 5,000m 19:58.0 1:59.8 View workout
09/07/20 3,631m 15:25.7 2:07.4 View workout
09/07/20 4,000m 15:52.3 1:59.0 View workout
09/04/20 5,000m 21:28.0 2:08.8 View workout
09/01/20 5,000m 19:29.5 1:56.9 View workout
08/27/20 1,256m 5:24.3 2:09.1 View workout
08/27/20 5,000m 22:45.3 2:16.5 View workout
08/25/20 1,053m 5:07.1 2:25.8 View workout
08/25/20 1,049m 5:06.5 2:26.0 View workout
08/25/20 6,000m 23:50.1 1:59.1 View workout
08/23/20 4,014m 16:52.2 2:06.0 View workout
08/21/20 3,000m 11:44.3 1:57.3 View workout
08/19/20 2,000m 7:27.6 1:51.9 View workout