Chris Williams

Log

Date Distance Time Pace Comments Action
08/10/20 511m 2:33.1 2:29.8 View workout
08/10/20 7,102m 30:00.0 2:06.7 View workout
08/03/20 5,000m 19:58.6 1:59.8 View workout
08/01/20 1,015m 4:35.5 2:15.7 View workout
08/01/20 5,000m 19:57.4 1:59.7 View workout
07/30/20 1,020m 4:43.4 2:18.9 View workout
07/30/20 5,000m 19:09.2 1:54.9 View workout
07/27/20 512m 2:48.4 2:44.4 View workout
07/27/20 5,000m 21:22.1 2:08.2 View workout
07/23/20 1,011m 4:52.7 2:24.7 View workout
07/23/20 5,000m 19:17.3 1:55.7 View workout
07/21/20 1,011m 5:01.1 2:28.9 View workout
07/21/20 7,205m 30:00.0 2:04.9 View workout
07/19/20 7,514m 33:34.2 2:14.0 View workout
07/15/20 7,214m 30:00.0 2:04.7 View workout
07/12/20 1,015m 5:03.6 2:29.5 View workout
07/12/20 1,146m 4:00.0 1:44.7 View workout
07/12/20 2,000m 8:58.8 2:14.7 View workout
07/11/20 2,018m 9:01.7 2:14.2 View workout
07/05/20 5,000m 21:17.1 2:07.7 View workout