Chris Williams

Log

Date Workout Score Ave Comments Action
11/28/16 6:29.0 1,500m 2:09.6 View workout
11/28/16 3:58.1 1,000m 1:59.0 View workout
11/28/16 3:58.5 1,000m 1:59.2 View workout
11/27/16 20:00.0 4,800m 2:05.0 View workout
11/26/16 4100m View workout
11/21/16 3000m View workout
11/17/16 4:22.0 1,000m 2:11.0 View workout
11/17/16 7:52.0 2,000m 1:58.0 View workout
11/16/16 10:00.0 2,320m 2:09.3 View workout
11/16/16 2000m

4 x 500m @ 1:50 / 1:00r

View workout
11/12/16 7:43.0 2,000m 1:55.7 View workout
11/08/16 5150m

10 x 500m @ sub 2 / 1:00r

View workout
11/03/16 3:20.0 750m 2:13.3 View workout
11/03/16 7:31.9 2,000m 1:52.9 View workout
11/03/16 2:25.0 500m 2:25.0 View workout
10/31/16 18:17.0 4,410m 2:04.3 View workout
10/30/16 2:45.0 600m 2:17.5 View workout
10/30/16 3:59.0 1,000m 1:59.5 View workout
10/30/16 22:29.0 5,000m 2:14.9 View workout
10/29/16 4:29.0 1,000m 2:14.5 View workout
10/29/16 4:00.0 1,000m 2:00.0 View workout
10/29/16 22:17.0 5,000m 2:13.7 View workout
10/28/16 4:29.8 1,000m 2:14.9 View workout
10/28/16 3:59.5 1,000m 1:59.7 View workout
10/28/16 4:27.8 1,000m 2:13.9 View workout