Chris Williams

Log

Date Workout Score Ave Comments Action
12/09/16 3:28.2 1,000m 1:44.1 View workout
12/09/16 1:59.0 500m 1:59.0 View workout
12/07/16 4:30.0 1,000m 2:15.0 View workout
12/06/16 6:56.0 1,500m 2:18.6 View workout
12/06/16 7:42.6 2,000m 1:55.6 View workout
11/28/16 2:43.0 600m 2:15.8 View workout
11/28/16 3:33.6 1,000m 1:46.8

L10

View workout
11/28/16 9:12.0 2,000m 2:18.0 View workout
11/28/16 1:49.0 500m 1:49.0 View workout
11/28/16 1000m View workout
11/28/16 6:29.0 1,500m 2:09.6 View workout
11/28/16 3:58.1 1,000m 1:59.0 View workout
11/28/16 3:58.5 1,000m 1:59.2 View workout
11/27/16 20:00.0 4,800m 2:05.0 View workout
11/26/16 4100m View workout
11/21/16 3000m View workout
11/17/16 4:22.0 1,000m 2:11.0 View workout
11/17/16 7:52.0 2,000m 1:58.0 View workout
11/16/16 10:00.0 2,320m 2:09.3 View workout
11/16/16 2000m

4 x 500m @ 1:50 / 1:00r

View workout
11/12/16 7:43.0 2,000m 1:55.7 View workout
11/08/16 5150m

10 x 500m @ sub 2 / 1:00r

View workout
11/03/16 3:20.0 750m 2:13.3 View workout
11/03/16 7:31.9 2,000m 1:52.9 View workout
11/03/16 2:25.0 500m 2:25.0 View workout