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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Williams

Log

Date Distance Time Pace Comments Action
05/01/20 10,000m 39:54.1 1:59.7 View workout
04/29/20 500m 1:59.6 1:59.6 View workout
04/29/20 5,000m 22:26.3 2:14.6 View workout
04/29/20 1,000m 3:37.4 1:48.7 View workout
04/26/20 10,587m 47:05.1 2:13.4 View workout
04/24/20 5,000m 19:28.8 1:56.8

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 View workout
04/22/20 7,364m 30:00.0 2:02.2 View workout
04/18/20 10,523m 45:00.0 2:08.2 View workout
04/16/20 7,509m 31:49.2 2:07.1 View workout
04/14/20 6,812m 30:00.0 2:12.1 View workout
04/10/20 5,000m 19:45.5 1:58.5 View workout
04/06/20 10,000m 42:46.2 2:08.3 View workout
04/04/20 4,000m 17:10.9 2:08.8 View workout
04/03/20 3,019m 12:35.0 2:05.0 View workout
04/02/20 2,000m 7:48.6 1:57.1 View workout
04/01/20 5,000m 19:57.9 1:59.7 View workout
03/31/20 3,009m 13:15.3 2:12.1 View workout
03/30/20 2,668m 11:04.6 2:04.5 View workout
03/29/20 2,000m 7:53.8 1:58.4 View workout
03/27/20 1,000m 3:44.3 1:52.1 View workout