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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Williams

Log

Date Distance Time Pace Comments Action
05/24/20 500m 1:59.1 1:59.1 View workout
05/24/20 6,462m 30:00.0 2:19.2 View workout
05/24/20 2,000m 7:28.0 1:52.0 View workout
05/24/20 1,000m 4:16.6 2:08.3 View workout
05/22/20 7,511m 30:00.0 1:59.8 View workout
05/19/20 2,000m 10:01.3 2:30.3 View workout
05/19/20 1,000m 3:24.8 1:42.4 View workout
05/19/20 1,126m 4:00.0 1:46.5 View workout
05/19/20 1,000m 4:07.0 2:03.5 View workout
05/16/20 5,000m 25:02.4 2:30.2 View workout
05/16/20 500m 1:35.4 1:35.4 View workout
05/16/20 331m 1:00.0 1:30.6 View workout
05/16/20 100m 0:17.1 1:25.5 View workout
05/16/20 1,157m 5:05.9 2:12.1 View workout
05/12/20 2,000m 8:58.2 2:14.5 View workout
05/12/20 2,000m 7:15.5 1:48.8 View workout
05/12/20 1,886m 8:02.7 2:07.9 View workout
05/08/20 42,195m 3:24:47.2 2:25.6 View workout
05/06/20 7,258m 30:00.0 2:04.0 View workout
05/03/20 13,517m 1:00:00.0 2:13.1 View workout