Chris Williams

Log

Date Workout Score Ave Comments Action
11/08/16 5150m

10 x 500m @ sub 2 / 1:00r

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11/03/16 3:20.0 750m 2:13.3 View workout
11/03/16 7:31.9 2,000m 1:52.9 View workout
11/03/16 2:25.0 500m 2:25.0 View workout
10/31/16 18:17.0 4,410m 2:04.3 View workout
10/30/16 2:45.0 600m 2:17.5 View workout
10/30/16 3:59.0 1,000m 1:59.5 View workout
10/30/16 22:29.0 5,000m 2:14.9 View workout
10/29/16 4:29.0 1,000m 2:14.5 View workout
10/29/16 4:00.0 1,000m 2:00.0 View workout
10/29/16 22:17.0 5,000m 2:13.7 View workout
10/28/16 4:29.8 1,000m 2:14.9 View workout
10/28/16 3:59.5 1,000m 1:59.7 View workout
10/28/16 4:27.8 1,000m 2:13.9 View workout
10/28/16 3:49.8 1,000m 1:54.9 View workout
10/28/16 4:29.8 1,000m 2:14.9 View workout
10/28/16 3:39.8 1,000m 1:49.9 View workout
10/27/16 4:29.4 1,000m 2:14.7 View workout
10/27/16 4:24.8 1,000m 2:12.4 View workout
10/27/16 4:19.8 1,000m 2:09.9 View workout
10/27/16 4:14.9 1,000m 2:07.4 View workout
10/27/16 4:09.8 1,000m 2:04.9 View workout
10/27/16 4:04.8 1,000m 2:02.4 View workout
10/27/16 3:59.7 1,000m 1:59.8 View workout
10/18/16 25:00.0 6,507m 1:55.2

5 x 5:00 / 5:00r

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