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Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Chris Williams

Log

Date Workout Score Ave Comments Action
10/05/16 0:17.9 100m 1:29.5 View workout
10/05/16 0:55.0 250m 1:50.0 View workout
10/05/16 1:49.4 500m 1:49.4 View workout
10/05/16 3:59.7 1,000m 1:59.8 View workout
10/05/16 7:44.6 2,000m 1:56.1 View workout
09/30/16 0:17.8 100m 1:29.0 View workout
09/30/16 0:18.0 100m 1:30.0 View workout
09/30/16 4:25.3 1,000m 2:12.6 View workout
09/30/16 7:35.7 2,000m 1:53.9 View workout
09/29/16 1:49.7 500m 1:49.7 View workout
09/29/16 4:19.7 1,000m 2:09.8 View workout
09/29/16 7:54.0 2,000m 1:58.5 View workout
09/26/16 5000m

2 x 1000
3 x 500 2:00 1:55 1:50
1 x 1500

 View workout
09/24/16 1000m

4 x 250/30r

 View workout
07/18/16 1:48.6 500m 1:48.6 View workout
07/18/16 3:57.0 1,000m 1:58.5 View workout
07/18/16 7:49.2 2,000m 1:57.3 View workout
06/13/16 8:08.0 2,000m 2:02.0 View workout
06/11/16 500m View workout
05/24/16 3049m

3 x 1000m / 3:00r

 View workout
05/23/16 20:27.6 5,000m 2:02.7 View workout
05/17/16 7:38.8 2,000m 1:54.7 View workout
05/13/16 26:00.0 5,900m 2:12.2

W1/2 abbreviated

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05/07/16 5279m

RowWod 1/1

 View workout
05/05/16 v822m/9:55r...2 1,071m 1:45.8

Benchmark 2: Power Test, by LiveRowing

 View workout