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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Williams

Log

Date Distance Time Pace Comments Action
07/03/20 5,000m 19:35.1 1:57.5 View workout
06/26/20 7,927m 35:14.7 2:13.3 View workout
06/24/20 7,187m 30:00.0 2:05.2 View workout
06/16/20 574m 2:53.7 2:31.3 View workout
06/16/20 5,000m 19:13.7 1:55.3 View workout
06/12/20 2,600m 11:07.2 2:08.3 View workout
06/12/20 1,200m 4:11.4 1:44.7 View workout
06/12/20 1,258m 5:12.6 2:04.2 View workout
06/11/20 7,070m 30:00.0 2:07.2 View workout
06/07/20 21,097m 1:31:21.5 2:09.9 View workout
06/05/20 3,000m 12:59.0 2:09.8 View workout
06/05/20 2,000m 6:58.3 1:44.5 View workout
06/03/20 3,062m 15:04.4 2:27.6 View workout
06/03/20 2,000m 7:12.5 1:48.1 View workout
06/03/20 1,000m 4:11.3 2:05.6 View workout
05/31/20 5,000m 21:19.5 2:07.9 View workout
05/27/20 5,126m 22:33.7 2:12.0 View workout
05/26/20 1,016m 4:35.5 2:15.5 View workout
05/24/20 100m 0:17.4 1:27.0 View workout
05/24/20 638m 3:02.0 2:22.6 View workout