John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/22 | 1,619m | 7:08.7 | 2:12.3 | RowErg | View workout | |
| 11/17/22 | 508m | 2:23.7 | 2:21.4 | RowErg | View workout | |
| 11/17/22 | 704m | 2:54.9 | 2:04.2 | RowErg | View workout | |
| 11/17/22 | 272m | 1:05.3 | 2:00.0 | RowErg | View workout | |
| 11/17/22 | 301m | 1:17.4 | 2:08.5 | RowErg | View workout | |
| 11/17/22 | 374m | 1:35.8 | 2:08.0 | RowErg | View workout | |
| 11/17/22 | 529m | 2:00.0 | 1:53.4 | RowErg | View workout | |
| 11/17/22 | 773m | 3:00.0 | 1:56.4 | RowErg | View workout | |
| 11/17/22 | 763m | 3:08.6 | 2:03.5 | RowErg | View workout | |
| 11/17/22 | 2,169m | 9:00.0 | 2:04.4 | RowErg | View workout | |
| 11/17/22 | 2,632m | 11:07.3 | 2:06.7 | RowErg | View workout | |
| 11/14/22 | 1m | 0:00.2 | 1:40.0 | RowErg | View workout | |
| 11/14/22 | 7,517m | 32:10.0 | 2:08.3 | RowErg | View workout | |
| 11/13/22 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
| 11/13/22 | 502m | 2:03.6 | 2:03.1 | RowErg | View workout | |
| 11/13/22 | 1,023m | 4:15.5 | 2:04.8 | RowErg | View workout | |
| 11/13/22 | 4,654m | 20:00.0 | 2:08.9 | RowErg | View workout | |
| 11/13/22 | 338m | 1:28.3 | 2:10.6 | RowErg | View workout | |
| 11/11/22 | 484m | 1:59.3 | 2:03.2 | RowErg | View workout | |
| 11/11/22 | 1,005m | 4:11.0 | 2:04.8 | RowErg | View workout |