John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/07/22 | 704m | 3:00.0 | 2:07.8 | RowErg | View workout | |
| 08/07/22 | 961m | 4:00.0 | 2:04.8 | RowErg | View workout | |
| 08/07/22 | 1,192m | 5:00.0 | 2:05.8 | RowErg | View workout | |
| 08/07/22 | 1,018m | 4:28.1 | 2:11.6 | RowErg | View workout | |
| 08/07/22 | 2,548m | 10:52.6 | 2:08.0 | RowErg | View workout | |
| 08/04/22 | 673m | 2:55.7 | 2:10.5 | RowErg | View workout | |
| 08/04/22 | 459m | 2:00.0 | 2:10.7 | RowErg | View workout | |
| 08/04/22 | 699m | 3:00.0 | 2:08.7 | RowErg | View workout | |
| 08/04/22 | 962m | 4:00.0 | 2:04.7 | RowErg | View workout | |
| 08/04/22 | 7,259m | 30:00.0 | 2:03.9 | RowErg | View workout | |
| 08/04/22 | 965m | 4:07.4 | 2:08.1 | RowErg | View workout | |
| 08/03/22 | 4,009m | 17:00.0 | 2:07.2 | RowErg | View workout | |
| 08/01/22 | 452m | 1:58.1 | 2:10.6 | RowErg | View workout | |
| 08/01/22 | 1,000m | 4:11.2 | 2:05.6 | RowErg | View workout | |
| 08/01/22 | 958m | 4:00.0 | 2:05.2 | RowErg | View workout | |
| 08/01/22 | 1,187m | 5:00.0 | 2:06.3 | RowErg | View workout | |
| 08/01/22 | 1,639m | 7:00.0 | 2:08.1 | RowErg | View workout | |
| 08/01/22 | 2,781m | 12:00.0 | 2:09.4 | RowErg | View workout | |
| 07/31/22 | 900m | 3:47.1 | 2:06.1 | RowErg | View workout | |
| 07/31/22 | 369m | 1:42.9 | 2:19.4 | RowErg | View workout |