Sign Up
11,946,711
Lifetime Meters
3,500
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

John Polley

Log

Date Workout Score Ave Comments Action
12/09/23 5x500m/1:00r 10:17.6 2:03.5

5@500/1:00 [23,23,23,20,19]

 View workout
12/09/23 v3:00/0:40r...1 725m 2:04.1

22,2:04 warm up to pace

 View workout
12/09/23 2000m 8:40.0 2:10.0

SATURDAY 5:20 AM warm up : ez 18, 2:15 +
TRAVEL TO FLA

 View workout
12/08/23 2:00 459m 2:10.7 View workout
12/08/23 500m 2:17.4 2:17.4 View workout
12/08/23 4:44 1,018m 2:19.7 View workout
12/08/23 500m 1:51.0 1:51.0 View workout
12/08/23 750m 2:59.6 1:59.7 View workout
12/08/23 4:00 943m 2:07.2 View workout
12/08/23 1014m 4:27.5 2:11.9 View workout
12/08/23 3015m 13:14.8 2:11.8 View workout
12/07/23 2:00 448m 2:13.9 View workout
12/07/23 3:24 747m 2:17.0 View workout
12/07/23 2:00 502m 1:59.5 View workout
12/07/23 3:00 717m 2:05.5 View workout
12/07/23 4:00 942m 2:07.3 View workout
12/07/23 5:00 1,166m 2:08.6 View workout
12/07/23 8:00 1,840m 2:10.4 View workout
12/07/23 6:45 1,512m 2:14.1 View workout
12/04/23 2:20 525m 2:14.0

Wednesday Walk 1:08//DYG

TUESDAY REST DYG 40’

 View workout
12/04/23 1080m 4:57.4 2:17.6 View workout
12/04/23 2:00 500m 2:00.0 View workout
12/04/23 2:00 504m 1:59.0 View workout
12/04/23 3:00 734m 2:02.6 View workout
12/04/23 3:00 725m 2:04.1 View workout