Jean Michel COUPE - Just Row It

Log

Date Workout Score Ave Comments Action
11/26/16 9:59 2,002m 2:29.7 View workout
11/24/16 1:00:29 12,386m 2:26.5 View workout
11/22/16 1:30:04 18,955m 2:22.5 View workout
11/20/16 1:30:04 19,027m 2:22.0 View workout
11/19/16 1:00:00 12,456m 2:24.5 View workout
11/19/16 1:00:00 12,237m 2:27.0 View workout
11/19/16 55:04 11,169m 2:27.9 View workout
11/17/16 8:39 1,754m 2:28.0 View workout
11/17/16 10x1:00/1:00r 2,480m 2:00.9 View workout
11/17/16 1:00:01 12,564m 2:23.3 View workout
11/14/16 20:13 4,216m 2:23.8 View workout
11/14/16 12x0:30/0:30r 1,516m 1:58.7 View workout
11/14/16 45:11 9,720m 2:19.4 View workout
11/13/16 3:00:00 31,873m 2:49.4

Exemple type de Bloc de 3h à faire pendant le 1000km

View workout
11/11/16 2:00:03 25,396m 2:21.8 View workout
11/11/16 2:36 487m 2:40.5 View workout
11/06/16 2:01:49 25,556m 2:23.0 View workout
11/05/16 1:45:04 21,956m 2:23.5 View workout
11/04/16 1:00:08 13,356m 2:15.0 View workout
11/04/16 8:35 1,889m 2:16.4 View workout
11/04/16 15:31 3,298m 2:21.1 View workout
11/04/16 7:26 1,516m 2:27.2 View workout
11/01/16 2:06:40 26,210m 2:24.9 View workout
10/31/16 1:00:10 12,826m 2:20.7 View workout
10/31/16 5:24 1,080m 2:30.4 View workout