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Barclay McIvor

Log

Date Workout Score Ave Comments Action
02/17/24 1:06 249m 2:13.9 View workout
02/17/24 6:34 1,427m 2:18.0 View workout
02/16/24 2x20:00/3:00r 9,376m 2:07.9 View workout
02/16/24 1x20:00/2:00r 4,689m 2:07.9 View workout
02/14/24 3x8:00/2:00r 6,323m 1:53.8 View workout
02/12/24 8:02 1,827m 2:11.9 View workout
02/12/24 57:00.0 13,500m 2:06.6

19’x3 w/2’r
-s/s 6k pace+14s

 View workout
02/11/24 4x15:00/1:00r 13,637m 2:11.9 View workout
02/10/24 4x500m/4:00r 6:25.8 1:36.4 View workout
02/10/24 10:57 2,544m 2:09.2 View workout
02/10/24 2:59 676m 2:12.3 View workout
02/10/24 10:47 2,541m 2:07.4 View workout
02/09/24 3x20:00/3:00r 14,625m 2:03.0 View workout
02/07/24 2x30:00/5:00r 15,261m 1:57.9 View workout
02/07/24 3:54 826m 2:21.9 View workout
02/05/24 45:00 11,010m 2:02.6 View workout
02/05/24 2:21 499m 2:21.6 View workout
02/03/24 4x20:00/1:00r 17,916m 2:13.9 View workout
02/02/24 3x18:00/2:00r 12,368m 2:10.9 View workout
02/01/24 30:00 6,837m 2:11.6 View workout
01/31/24 2000m 6:56.8 1:44.2

2k test - SRA erg series
-tired, but felt strong after.

 View workout
01/31/24 1:20 251m 2:39.3 View workout
01/31/24 8:32 2,014m 2:07.1 View workout
01/31/24 8:13 2,016m 2:02.4 View workout
01/31/24 5:04 1,190m 2:08.0 View workout