stuart fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
11,000m |
52:46.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
46:53.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,000m |
42:37.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,000m |
38:01.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,000m |
32:58.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,000m |
27:57.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
23:30.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
18:21.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
13:54.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,908m |
13:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
18:15.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,049m |
18:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,229m |
24:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,891m |
17:30.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,715m |
12:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,959m |
23:35.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,199m |
5:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|