stuart fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/24 |
3,467m |
16:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,059m |
23:04.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,603m |
16:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,500m |
15:52.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,854m |
13:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/11/24 |
4,209m |
19:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,000m |
13:35.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
10,000m |
47:07.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,000m |
47:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
13,000m |
1:02:48.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
8,000m |
38:20.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
23:07.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
13,500m |
1:04:21.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/27/24 |
13,500m |
1:03:48.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
14,000m |
1:05:47.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
10,000m |
48:15.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
13,000m |
1:02:11.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
13,000m |
1:03:49.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/09/24 |
13,000m |
1:02:51.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
47:30.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|