stuart fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/23 |
9,000m |
42:54.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
9,000m |
42:09.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
6,398m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/04/23 |
7,000m |
32:28.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
10,000m |
47:41.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
11,000m |
52:12.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,000m |
48:08.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
6,378m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
12,456m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,406m |
15:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
13:22.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,460m |
25:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
10,046m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
13,127m |
1:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
12:35.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
15:49.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,616m |
15:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
509m |
2:01.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,011m |
4:03.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,944m |
12:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|