stuart fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/23 |
7,500m |
34:21.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
7,667m |
35:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
12,853m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,000m |
46:27.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
7,000m |
32:11.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
18,198m |
1:26:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
12,801m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
12,701m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/15/23 |
15,000m |
1:10:46.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/14/23 |
4,000m |
18:21.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
3,293m |
15:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
21,097m |
1:41:01.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/05/23 |
9,000m |
42:54.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
9,000m |
42:09.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
6,398m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/04/23 |
7,000m |
32:28.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
10,000m |
47:41.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
11,000m |
52:12.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,000m |
48:08.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
6,378m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|