Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/12/17	2,000m	7:27.7	1:51.9	RowErg	Hwt	R30 1:51.4 2.2 2.0 2.2 2.2 2.2 1.2 HB (78) 135 149 151 153 155 157 157 159	View workout
05/09/17	1,183m	5:00.0	2:06.7	RowErg	Hwt	WU with 2 x 30s R30	View workout
05/09/17	1,113m	4:00.0	1:47.8	RowErg	Hwt	R30 1:47.5 7.9 7.9 7.9 HB (89) 148 156 158 158	View workout
05/08/17	1,160m	5:00.0	2:09.3	RowErg	Hwt	WU with 2 x 30s R30	View workout
05/08/17	1,000m	3:37.1	1:48.5	RowErg	Hwt	R30 1:48.2 49.0 48.4 48.4 HB (79) 140 155 156 157	View workout
05/07/17	3,803m	16:00.0	2:06.2	RowErg	Hwt	Billat 8 x 1:00 R27 / 1:00 R20 R27s 1:51.9 51.5 51.5 50.7 50.7 50.7 50.7 50.2 HB (56) 120 137 139 142 146 148 150 153 R20s 2:22.1 27.0 27…	View workout
05/05/17	1,609m	5:58.6	1:51.4	RowErg	Hwt	HB (89) 138 153 156 157 159 160 160 /250 1:50.4 51.8 52.0 51.6 51.8 51.4 (50.5)* *only 109m s/m 28 28 27 28 28 29 27	View workout
05/04/17	1,083m	4:00.0	1:50.8	RowErg	Hwt	HB (83) 137 151 154 158 s/m 26 27 27 28 All 1:50.7	View workout
05/04/17	2,000m	7:34.2	1:53.5	RowErg	Hwt	1:53.4 3.8 4.0 3.8 3.6 3.8 3.6 2.6 HB (67) 125 146 150 153 155 157 158 159 s/m 25 26 25 26 26 25 26 27	View workout
05/02/17	295m	1:00.0	1:41.6	RowErg	Hwt	R32	View workout
05/02/17	500m	1:43.8	1:43.8	RowErg	Hwt	R30 109 141 153 158 158	View workout
05/01/17	1,000m	3:39.9	1:49.9	RowErg	Hwt	R27	View workout
05/01/17	2,000m	7:39.1	1:54.7	RowErg	Hwt	R24 1:53.6 4.8 5.4 5.6 5.2 5.4 4.8 3.2 HB (63) 126 42 46 50 53 55 58 59	View workout
03/28/17	4,000m	15:52.6	1:59.0	RowErg	Hwt	R24 1:59.1 .2 .2 .0 .5 .1 .0 8.5 HB 74 136 43 48 50 53 54 56 57	View workout
03/27/17	2,000m	7:17.2	1:49.3	RowErg	Hwt	1:49.4 .8 .8 .8 .6 .8 .2 7.0 137 50 53 57 58 60 61 62 s/m 30 31 31 31 31 31 32 33	View workout
03/26/17	4,000m	15:53.1	1:59.1	RowErg	Hwt	1:59.4 .4 .6 .4 .6 .6 .0 7.1 HB 137 44 49 53 56 58 61 64 HB 27 28 27 27 27 27 27 28	View workout
03/25/17	4,000m	14:20.7	1:47.5	RowErg	Hwt	PYR 250/500/750/1000...250 1:30R/250 0:54.5 1:49.3 2:44.1 3:37.8 2:40.3 1:44.3 0:50.3 /500 1:49.0 49.3 49.4 48.9 46.8 44.3 40.6 HB 137 54…	View workout
03/24/17	4,000m	15:46.2	1:58.2	RowErg	Hwt	R27 1:59.0 9.2 9.0 8.8 8.8 8.6 8.1 4.7 HB 136 44 48 52 55 57 59 64	View workout
03/09/17	5,000m	19:17.1	1:55.7	RowErg	Hwt	R27 1:56.3 6.2 6.1 6.2 6.1 6.0 6.0 5.7 5.5 3.0 HB (70) 137 44 48 52 55 58 60 62 65 68	View workout
03/08/17	2,000m	7:25.3	1:51.3	RowErg	Hwt	R27 1:51.6 52.2 52.0 51.8 51.8 51.4 51.6 48.0 (80) 130 144 149 153 155 157 158 160	View workout

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