Peter Gleaves

Log

Date Workout Score Ave Comments Action
08/27/16 25:00.0 5,994m 2:05.1

DF205 R22/20/18 10:00/2:00R/10:00/2:00R/5:00 145 51 56 59 62 (/2:00) 154 60 63 66 67 (/2:00)144 59 62 64 65 (/1:00)

View workout
08/26/16 6:00.0 1,287m 2:19.8

DF205 R20 CD

View workout
08/26/16 6:00.0 1,288m 2:19.7

R20 CD

View workout
08/26/16 42:00.0 7,155m 2:56.1

R22/20/18 3 x 10:00/2:00R 145 51 54 57 59 148 56 59 60 62 153 59 61 62 63

View workout
08/25/16 6:00.0 1,287m 2:19.8

DF205 CD R20 121 24 28

View workout
08/25/16 6:00.0 1,363m 2:12.0

DF205 WU 6 x (R20 0:48/R40 0:12)

View workout
08/25/16 2:00.0 639m 1:33.8

DF205 R40 4 x 0:30/2:00R
1:35.5 4.3 3.1 2.5

View workout
08/25/16 1:00 330m 1:30.9

DF205 R44

View workout
08/24/16 2:51.5 750m 1:54.3

R24 124 49 58 60 62

View workout
08/24/16 24:00.0 5,738m 2:05.4

R22/20/18 3 x 8:00/2:00R 135 40 44 48 140 47 49 51 143 47 50 53

View workout
08/23/16 6:00.0 1,204m 2:29.5

DF 130 109 10 11

View workout
08/23/16 6:00.0 1,204m 2:29.5

DF 205 110 12 12

View workout
08/23/16 18:00.0 4,265m 2:06.6

DF 205/130 R22/20/18 2 x (3 x 6:00 / 2:00R)/5:00R 2:03.8 06.6 09.4 134 38 44 138 42 44 137 41 44

View workout
08/23/16 0:57.5 300m 1:35.8

R40 3 x 100 2:30R 19.2 .1 .2 DF 130

View workout
08/23/16 0:56.3 300m 1:33.8

R40 3 x 100 2:30R 18.9 .7 .7 DF205

View workout
08/23/16 0:17.8 100m 1:29.0

R47 first attempt DF 205

View workout
08/23/16 100m 0:17.4 1:27.0

R55 (2nd attempt) DF 205

View workout
08/22/16 6:15.0 1,851m 1:41.2

R32 5 x 1:15 / 1:15R

View workout
08/22/16 5:00.0 1,083m 2:18.5

WU 45s R20 / 15s R32

View workout
08/21/16 5:00.0 1,026m 2:26.1

R20

View workout
08/19/16 20:00.0 5,149m 1:56.5

R20 10 x 2:00/1:00R 135 41 44 47 49 50 52 53 55 60 57.4 .4 .4 .4 .1 6.5 5.6 6.2 6.2 3.6

View workout
08/18/16 24:00.0 5,692m 2:06.4

R22/20/18 3 x 8:00/2:40R

View workout
08/17/16 6:00.0 1,283m 2:20.2

R20 Cool down

View workout
08/17/16 15:00.0 3,824m 1:57.6

R20 10 x 1:30/1:00R 145 48 50 52 51 52 52 53 52 53 Rec ? ? 18 ? 22 25 23 29 29 24

View workout
08/17/16 7:30.0 2,177m 1:43.3

R32 10 x 0:45/0:45R All reps 1:43.6 (217m) bar 3rd (1:43.2 218m) and last one (1:41.3 222m) Rep end 135 41 44 46 46 48 49 51 53 55 Rec 12…

View workout