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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
09/24/19 8,000m 30:48.7 1:55.5 View workout
09/23/19 5,004m 17:58.9 1:47.8 View workout
09/23/19 2,127m 8:00.3 1:52.9 View workout
09/22/19 12,000m 46:40.4 1:56.6 View workout
09/21/19 12,000m 46:41.7 1:56.7 View workout
09/20/19 5,000m 17:11.6 1:43.1 View workout
09/20/19 2,118m 8:01.8 1:53.7 View workout
09/19/19 12,000m 46:42.0 1:56.7 View workout
09/18/19 6,000m 20:05.1 1:40.4 View workout
09/18/19 2,131m 8:02.0 1:53.0 View workout
09/17/19 10,000m 39:00.8 1:57.0 View workout
09/16/19 8,259m 30:00.0 1:48.9 View workout
09/16/19 2,121m 8:00.2 1:53.2 View workout
09/15/19 10,000m 39:20.6 1:58.0 View workout
09/14/19 10,000m 39:20.7 1:58.0 View workout
09/13/19 4,800m 16:20.5 1:42.1 View workout
09/13/19 2,116m 8:01.0 1:53.6 View workout
09/12/19 15,249m 1:00:00.0 1:58.0 View workout
09/11/19 4,000m 12:48.0 1:36.0 View workout
09/11/19 2,124m 8:01.5 1:53.3 View workout