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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
03/27/17 5,326m 26:16.9 2:28.0

25 SM

 View workout
03/26/17 8,308m 42:54.3 2:34.9

29 SM

 View workout
03/26/17 5,130m 27:08.5 2:38.7

27

 View workout
03/25/17 2,016m 10:32.9 2:36.9

28 sm

 View workout
03/25/17 10,022m 54:36.1 2:43.4

28 sm

 View workout
03/25/17 5,173m 25:13.6 2:26.2

26 SM

 View workout
03/24/17 14,526m 1:14:46.3 2:34.4

27 SM

 View workout
03/23/17 14,526m 1:13:15.7 2:31.3

25 sm

 View workout
03/22/17 7,535m 36:20.4 2:24.6

25 SM (FFC)

 View workout
03/21/17 5,118m 24:27.1 2:23.3

25 SM

 View workout
03/20/17 16,122m 1:22:07.6 2:32.8

25 SM

 View workout
03/19/17 11,128m 54:17.1 2:26.3

23 SM

 View workout
03/18/17 6,518m 31:08.4 2:23.3

25 SM

 View workout
03/16/17 11,026m 56:36.5 2:34.0

22 SM

 View workout
03/15/17 6,247m 30:05.3 2:24.4

24 SM

 View workout
03/14/17 16,024m 1:24:29.7 2:38.1

21 SM

 View workout
03/13/17 7,046m 36:04.0 2:33.5

20 SM

 View workout
03/12/17 17,146m 1:29:05.3 2:35.8

20 SM

View workout
03/11/17 6,331m 33:19.7 2:37.9

22SM

 View workout
03/11/17 10,239m 51:54.6 2:32.0

20 SM

 View workout