Stu Wenman

Log

Date Workout Score Ave Comments Action
09/17/22 1:00:00 15,887m 1:53.3

60 mins
erg.zone

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09/15/22 16093m 1:05:55.2 2:02.8

10 miles @ r20
erg.zone

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09/14/22 12000m 49:56.6 2:04.8

12k
erg.zone

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09/13/22 16093m 1:01:04.2 1:53.8

10 miles @ r20
erg.zone

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09/12/22 30:00 7,231m 2:04.4

30 mins CD
erg.zone

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09/10/22 10000m 41:14.7 2:03.7

10k
erg.zone

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09/08/22 2000m 8:26.8 2:06.7

2k CD
erg.zone

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09/08/22 8092m 30:01.7 1:51.3

10k
erg.zone

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09/07/22 16093m 1:05:59.7 2:03.0

10 miles @ r20
erg.zone

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09/05/22 10000m 42:23.7 2:07.1

10k
erg.zone

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09/04/22 10000m 40:21.7 2:01.0

10k
erg.zone

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09/03/22 15000m 1:03:11.7 2:06.3

15k
erg.zone

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09/01/22 30:00 7,209m 2:04.8

30 mins
erg.zone

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08/31/22 5000m 20:02.0 2:00.2

5k
erg.zone

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08/31/22 v1000m/1:19r...5 5,000m 1:45.6

1k repeats
erg.zone

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08/30/22 12000m 50:26.7 2:06.1

12k
erg.zone

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08/29/22 16093m 1:05:34.2 2:02.2

10 miles @ r20
erg.zone

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08/27/22 12000m 49:02.9 2:02.6

12k
erg.zone

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08/26/22 10000m 38:11.3 1:54.5

10k
erg.zone

View workout
08/25/22 12000m 49:26.0 2:03.5

12k
erg.zone

View workout
08/22/22 6263m 26:23.4 2:06.4

10k
erg.zone

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08/19/22 12000m 49:32.1 2:03.8

12k
erg.zone

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08/17/22 18000m 1:13:46.8 2:02.9

18k
erg.zone

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08/15/22 16093m 1:03:08.9 1:57.7

10 miles
erg.zone

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08/12/22 15014m 1:01:26.5 2:02.7

18k
erg.zone

View workout