Sign Up
5,956,329
Lifetime Meters
577,052
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Paul Sod

Log

Date Workout Score Ave Comments Action
04/22/26 30:06 6,029m 2:29.8

Back pain throughout ☹️

 View workout
04/20/26 26:29 5,164m 2:33.8 View workout
04/15/26 20:18 3,985m 2:32.8 View workout
04/14/26 10:55 2,328m 2:20.7 View workout
04/12/26 40:00 8,060m 2:28.8 View workout
04/10/26 22:55 4,430m 2:35.2

First workout since Pesach. Out of shape!

 View workout
03/30/26 30:00 6,155m 2:26.2

Felt like crap

View workout
03/27/26 10:00 2,189m 2:17.0

188 strokes

View workout
03/24/26 11:39 2,554m 2:16.8 View workout
03/22/26 25:13 5,129m 2:27.5 View workout
03/21/26 100c 7:42.1 2:17.1 View workout
03/17/26 20:05 4,256m 2:21.5 View workout
03/11/26 6000m 28:08.2 2:20.6 View workout
03/10/26 14:12 2,879m 2:28.0 View workout
03/04/26 30:00 6,128m 2:26.8

Motzai Shushan Purim. Felt like crap first half then pushed for second half

View workout
02/28/26 30:00 6,378m 2:21.1

Best in several years! BH

 View workout
02/25/26 30:00 6,248m 2:24.0

5 seconds strokes hard every minute starting at 14

 View workout
02/21/26 30:06 6,242m 2:24.6 View workout
02/19/26 18:03 3,637m 2:29.0 View workout
02/16/26 8:12 1,598m 2:34.0 View workout
02/15/26 30:00 6,414m 2:20.3 View workout
02/12/26 5000m 23:39.4 2:21.9 View workout
02/08/26 10000m 50:17.9 2:30.8 View workout
02/01/26 6456m 32:20.3 2:30.2

Wanted to do 10k but couldn’t make it.

View workout
01/29/26 30:00 6,115m 2:27.1 View workout