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Log

Date Workout Score Ave Comments Action
09/07/26 v1:00/2:00r...9 5,533m 2:15.5 View workout
08/31/26 20:25 4,181m 2:26.5 View workout
08/29/26 25:05 5,099m 2:27.5 View workout
08/25/26 30:00 6,074m 2:28.1

Not great objectively but subjectively a good workout. BH

 View workout
08/21/26 15:04 3,178m 2:22.2 View workout
08/18/26 15:04 2,991m 2:31.2 View workout
08/03/26 30:00 5,809m 2:34.9 View workout
07/27/26 30:03 6,237m 2:24.5 View workout
07/19/26 20:07 4,107m 2:26.9 View workout
07/17/26 20:06 4,195m 2:23.7 View workout
07/13/26 v0:45/0:45r...22 3,601m 2:17.4 View workout
07/10/26 15:05 3,076m 2:27.2 View workout
07/07/26 26:03 5,234m 2:29.3 View workout
07/03/26 30:00 6,064m 2:28.4 View workout
07/01/26 10:03 1,617m 3:06.5 View workout
07/01/26 v2:00/1:00r...6 2,718m 2:12.4 View workout
06/29/26 v1:00/1:00r...10 2,369m 2:06.6

First wind sprints in a long time!

 View workout
06/26/26 20:06 3,896m 2:34.7 View workout
06/21/26 10:05 1,920m 2:37.5 View workout
06/21/26 20:26 4,174m 2:26.9

Intended to do 30 minutes. No go. ☹️

 View workout
06/19/26 15:16 3,190m 2:23.5 View workout
06/14/26 30:00 5,850m 2:33.8 View workout
06/07/26 30:00 6,214m 2:24.8 View workout
06/05/26 25:02 5,107m 2:27.0 View workout
05/24/26 2:12 412m 2:40.4

1 minute above head, 30 secs per side

View workout