Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/25 | 30:00 | 6,232m | 2:24.4 | RowErg | View workout | |
| 12/07/25 | v0:45/0:45r...20 | 3,565m | 2:06.2 | RowErg | View workout | |
| 12/07/25 | 10:03 | 2,033m | 2:28.4 | RowErg | View workout | |
| 12/03/25 | 30:00 | 6,225m | 2:24.5 | RowErg | View workout | |
| 11/30/25 | 7508m | 44:32.8 | 2:57.9 | RowErg | View workout | |
| 11/27/25 | 10000m | 48:50.6 | 2:26.5 | RowErg | View workout | |
| 11/23/25 | 21:07 | 3,954m | 2:40.2 | RowErg | View workout | |
| 11/18/25 | 15:01 | 3,159m | 2:22.6 | RowErg | View workout | |
| 11/15/25 | 10000m | 49:09.4 | 2:27.4 | RowErg | View workout | |
| 11/13/25 | 10:00 | 2,090m | 2:23.5 | RowErg | View workout | |
| 11/11/25 | v1:00/1:00r...10 | 2,251m | 2:13.2 | RowErg | View workout | |
| 11/09/25 | 30:01 | 6,015m | 2:29.7 | RowErg | View workout | |
| 11/07/25 | 2500m | 11:42.0 | 2:20.4 | RowErg | View workout | |
| 11/03/25 | 11:26 | 2,270m | 2:31.2 | RowErg | View workout | |
| 11/02/25 | 40:00 | 7,849m | 2:32.8 | RowErg | View workout | |
| 10/31/25 | 15:05 | 3,097m | 2:26.1 | RowErg | View workout | |
| 10/29/25 | v2000m/3:00r...4 | 5,000m | 2:19.7 | RowErg | View workout | |
| 10/28/25 | 9:40 | 2,033m | 2:22.7 | RowErg | View workout | |
| 10/26/25 | 30:00 | 6,167m | 2:25.9 | RowErg | View workout | |
| 10/23/25 | 15:04 | 2,800m | 2:41.4 | RowErg | View workout | |
| 10/20/25 | 30:06 | 5,524m | 2:43.4 | RowErg | View workout | |
| 10/18/25 | 20:07 | 3,566m | 2:49.2 | RowErg | View workout | |
| 10/10/25 | 10:03 | 2,200m | 2:17.0 | RowErg | View workout | |
| 10/03/25 | 10:05 | 2,132m | 2:22.0 | RowErg | View workout | |
| 09/28/25 | 30:00 | 6,321m | 2:22.3 | RowErg | View workout |