Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/25 | 30:00 | 5,653m | 2:39.2 | RowErg | View workout | |
| 09/22/25 | 5:27 | 1,052m | 2:35.7 | RowErg | View workout | |
| 09/20/25 | 5:05 | 1,024m | 2:28.9 | RowErg | View workout | |
| 09/19/25 | 7:12 | 1,613m | 2:14.0 | RowErg | View workout | |
| 09/16/25 | v2:00/1:00r...8 | 3,468m | 2:18.4 | RowErg | View workout | |
| 09/12/25 | 10:00 | 2,226m | 2:14.7 | RowErg | View workout | |
| 09/10/25 | 34:19 | 6,932m | 2:28.5 | RowErg | View workout | |
| 09/07/25 | 40:00 | 7,181m | 2:47.1 | RowErg | View workout | |
| 09/05/25 | 15:03 | 3,156m | 2:23.1 | RowErg | View workout | |
| 09/04/25 | 5:32 | 1,060m | 2:36.6 | RowErg | View workout | |
| 08/31/25 | v1:00/1:00r...12 | 2,722m | 2:12.2 | RowErg | View workout | |
| 08/18/25 | 18:00 | 3,668m | 2:27.2 | RowErg | View workout | |
| 08/11/25 | 30:00 | 6,221m | 2:24.6 | RowErg | View workout | |
| 08/08/25 | 20:00 | 4,232m | 2:21.7 | RowErg | View workout | |
| 08/06/25 | 10000m | 48:50.6 | 2:26.5 | RowErg | View workout | |
| 08/04/25 | 13:04 | 2,640m | 2:28.4 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 3,344m | 2:14.5 | RowErg | View workout | |
| 07/29/25 | 10:06 | 2,163m | 2:20.0 | RowErg | View workout | |
| 07/27/25 | 30:00 | 6,257m | 2:23.8 | RowErg | View workout | |
| 07/23/25 | 11:33 | 2,432m | 2:22.6 | RowErg | View workout | |
| 07/22/25 | 20:03 | 4,060m | 2:28.2 | RowErg | View workout | |
| 07/18/25 | 9:26 | 2,015m | 2:20.5 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...8 | 3,614m | 2:12.8 | RowErg | View workout | |
| 07/14/25 | 30:25 | 6,338m | 2:24.0 | RowErg | View workout | |
| 07/11/25 | 10:00 | 2,196m | 2:16.6 | RowErg | View workout |