Paul Sod

Log

Date Workout Score Ave Comments Action
09/24/25 30:00 5,653m 2:39.2 View workout
09/22/25 5:27 1,052m 2:35.7 View workout
09/20/25 5:05 1,024m 2:28.9 View workout
09/19/25 7:12 1,613m 2:14.0 View workout
09/16/25 v2:00/1:00r...8 3,468m 2:18.4 View workout
09/12/25 10:00 2,226m 2:14.7 View workout
09/10/25 34:19 6,932m 2:28.5 View workout
09/07/25 40:00 7,181m 2:47.1 View workout
09/05/25 15:03 3,156m 2:23.1 View workout
09/04/25 5:32 1,060m 2:36.6 View workout
08/31/25 v1:00/1:00r...12 2,722m 2:12.2 View workout
08/18/25 18:00 3,668m 2:27.2 View workout
08/11/25 30:00 6,221m 2:24.6 View workout
08/08/25 20:00 4,232m 2:21.7 View workout
08/06/25 10000m 48:50.6 2:26.5 View workout
08/04/25 13:04 2,640m 2:28.4 View workout
08/01/25 v3:00/2:00r...5 3,344m 2:14.5 View workout
07/29/25 10:06 2,163m 2:20.0 View workout
07/27/25 30:00 6,257m 2:23.8

Went out too fast, died in the middle 10

View workout
07/23/25 11:33 2,432m 2:22.6 View workout
07/22/25 20:03 4,060m 2:28.2 View workout
07/18/25 9:26 2,015m 2:20.5 View workout
07/16/25 v2:00/1:00r...8 3,614m 2:12.8 View workout
07/14/25 30:25 6,338m 2:24.0 View workout
07/11/25 10:00 2,196m 2:16.6 View workout