Paul Sod

Log

Date Workout Score Ave Comments Action
07/15/24 31:03 5,837m 2:39.5

???

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07/11/24 45:05 8,213m 2:44.7

Stopped rowing my planned row at about 40 minutes and it showed. ☹️

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07/08/24 15:46 2,834m 2:46.9 View workout
07/07/24 10:02 1,950m 2:34.4 View workout
06/30/24 25:03 4,644m 2:41.8 View workout
06/28/24 20:01 3,890m 2:34.3 View workout
06/23/24 38:22 7,090m 2:42.3

HR crazy

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06/19/24 15:05 2,778m 2:43.0 View workout
06/16/24 35:02 6,925m 2:31.8 View workout
06/07/24 20:13 4,039m 2:30.1 View workout
06/02/24 30:03 6,020m 2:29.7 View workout
05/31/24 11:25 2,329m 2:27.2

11.65 meters per stroke

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05/29/24 22:48 4,428m 2:34.5 View workout
05/26/24 30:00 5,801m 2:35.1 View workout
05/21/24 30:00 5,632m 2:39.8 View workout
05/15/24 20:01 3,758m 2:39.8 View workout
05/12/24 10000m 50:57.8 2:32.8 View workout
05/10/24 3000m 15:35.6 2:35.9 View workout
05/08/24 20:02 3,918m 2:33.4 View workout
05/05/24 30:49 6,014m 2:33.7

Lost focus, lost control of breathing

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05/01/24 30:02 5,903m 2:32.6 View workout
04/25/24 40:06 7,654m 2:37.2 View workout
04/22/24 10:02 2,017m 2:29.3 View workout
04/07/24 30:00 6,187m 2:25.4 View workout
04/02/24 20:03 4,037m 2:29.0 View workout