Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/24 | 20:03 | 4,037m | 2:29.0 | RowErg | View workout | |
| 03/25/24 | 30:00 | 6,139m | 2:26.6 | RowErg | View workout | |
| 03/22/24 | 3000m | 14:36.5 | 2:26.0 | RowErg | View workout | |
| 03/19/24 | 30:00 | 6,137m | 2:26.6 | RowErg | View workout | |
| 03/13/24 | 9:36 | 2,003m | 2:24.0 | RowErg | View workout | |
| 03/10/24 | 40:00 | 8,145m | 2:27.3 | RowErg | View workout | |
| 03/03/24 | 1:00:00 | 12,237m | 2:27.0 | RowErg | View workout | |
| 03/01/24 | 20:12 | 4,014m | 2:30.9 | RowErg | View workout | |
| 02/27/24 | 30:00 | 6,046m | 2:28.8 | RowErg | View workout | |
| 02/25/24 | 20:02 | 3,540m | 2:49.8 | RowErg | View workout | |
| 02/25/24 | 2996m | 19:02.1 | 3:10.6 | RowErg | View workout | |
| 02/18/24 | 40:00 | 8,354m | 2:23.6 | RowErg | View workout | |
| 02/13/24 | 20:02 | 4,100m | 2:26.6 | RowErg | View workout | |
| 02/11/24 | 10000m | 49:31.2 | 2:28.5 | RowErg | View workout | |
| 02/08/24 | 40:00 | 8,047m | 2:29.1 | RowErg | View workout | |
| 02/04/24 | 30:00 | 6,197m | 2:25.2 | RowErg | View workout | |
| 01/30/24 | 24:20 | 4,715m | 2:34.9 | RowErg | View workout | |
| 01/23/24 | 30:00 | 5,729m | 2:37.0 | RowErg | View workout | |
| 01/19/24 | 10:00 | 2,186m | 2:17.2 | RowErg | View workout | |
| 01/14/24 | 1:00:00 | 12,098m | 2:28.7 | RowErg | View workout | |
| 12/24/23 | 1:00:00 | 11,591m | 2:35.2 | RowErg | View workout | |
| 12/20/23 | 30:00 | 5,800m | 2:35.1 | RowErg | View workout | |
| 12/17/23 | 15:00 | 2,900m | 2:35.1 | RowErg | View workout | |
| 12/10/23 | 30:00 | 5,977m | 2:30.5 | RowErg | View workout | |
| 12/03/23 | 30:00 | 6,195m | 2:25.2 | RowErg | View workout |