Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/16/23 | 8000m | 40:43.2 | 2:32.7 | RowErg | View workout | |
| 04/09/23 | 10000m | 50:01.2 | 2:30.0 | RowErg | View workout | |
| 04/02/23 | 30:00 | 6,528m | 2:17.8 | RowErg | View workout | |
| 03/29/23 | 30:00 | 6,269m | 2:23.5 | RowErg | View workout | |
| 03/16/23 | 30:00 | 6,162m | 2:26.0 | RowErg | View workout | |
| 03/13/23 | 30:00 | 5,695m | 2:38.0 | RowErg | View workout | |
| 03/02/23 | 40:00 | 8,020m | 2:29.6 | RowErg | View workout | |
| 02/26/23 | 1:00:00 | 12,064m | 2:29.2 | RowErg | View workout | |
| 02/19/23 | 10000m | 48:07.6 | 2:24.3 | RowErg | View workout | |
| 02/19/23 | 78m | 0:44.2 | 4:43.3 | RowErg | View workout | |
| 02/15/23 | 30:00 | 6,212m | 2:24.8 | RowErg | View workout | |
| 02/12/23 | 30:00 | 6,037m | 2:29.0 | RowErg | View workout | |
| 02/08/23 | 30:00 | 6,091m | 2:27.7 | RowErg | View workout | |
| 02/06/23 | 40:00 | 8,154m | 2:27.1 | RowErg | View workout | |
| 01/22/23 | 1:00:00 | 11,859m | 2:31.7 | RowErg | View workout | |
| 01/17/23 | 13:10 | 2,580m | 2:33.2 | RowErg | View workout | |
| 01/15/23 | 40:00 | 7,902m | 2:31.8 | RowErg | View workout | |
| 01/08/23 | 10000m | 46:39.0 | 2:19.9 | RowErg | View workout | |
| 01/01/23 | 30:00 | 6,312m | 2:22.5 | RowErg | View workout | |
| 12/14/22 | 32:00 | 6,037m | 2:39.0 | RowErg | View workout | |
| 11/23/22 | 30:00 | 6,123m | 2:26.9 | RowErg | View workout | |
| 11/20/22 | 25:24 | 4,474m | 2:50.3 | RowErg | View workout | |
| 11/20/22 | 3259m | 17:32.5 | 2:41.4 | RowErg | View workout | |
| 11/13/22 | 11000m | 51:17.0 | 2:19.8 | RowErg | View workout | |
| 11/09/22 | 250c | 19:01.2 | 2:16.2 | RowErg | View workout |