Sign Up
5,926,333
Lifetime Meters
547,056
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Sod

Log

Date Workout Score Ave Comments Action
09/22/23 14:14 3,012m 2:21.8 View workout
09/17/23 26:09 5,015m 2:36.4 View workout
09/17/23 10:22 2,018m 2:34.1

מוצאי ר״ה

 View workout
09/15/23 15:04 3,215m 2:20.6 View workout
09/10/23 10000m 49:56.9 2:29.8 View workout
09/07/23 30:00 5,960m 2:31.0 View workout
09/04/23 30:00 6,158m 2:26.1 View workout
09/03/23 35:00 6,358m 2:45.1 View workout
08/27/23 30:00 5,986m 2:30.3 View workout
08/16/23 30:00 6,257m 2:23.8

Still rehabbing my knees but BH getting better.

View workout
08/14/23 20:04 4,056m 2:28.5 View workout
08/13/23 10000m 49:17.0 2:27.8 View workout
08/08/23 10:03 2,038m 2:28.1 View workout
08/07/23 30:00 5,911m 2:32.2 View workout
08/06/23 30:00 5,779m 2:35.7 View workout
08/01/23 30:00 5,744m 2:36.6

HR anomalies

View workout
07/23/23 40:00 7,931m 2:31.3 View workout
07/19/23 30:00 6,355m 2:21.6 View workout
07/14/23 30:00 6,360m 2:21.5 View workout
07/10/23 6500m 31:24.3 2:24.9 View workout
07/03/23 30:00 5,882m 2:33.0 View workout
06/25/23 10000m 51:20.6 2:34.0

More HR issues ☹️

 View workout
06/22/23 30:00 6,353m 2:21.6 View workout
06/19/23 30:00 6,255m 2:23.8 View workout
06/12/23 30:00 6,020m 2:29.5

Solid workout although slow. HR behaved normally for a guy out of shape

View workout