Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/22 | 600c | 48:27.7 | 2:21.2 | RowErg | View workout | |
| 10/30/22 | 600c | 47:19.1 | 2:19.1 | RowErg | View workout | |
| 10/26/22 | 350c | 29:23.7 | 2:23.8 | RowErg | View workout | |
| 10/23/22 | 1:00:00 | 12,798m | 2:20.6 | RowErg | View workout | |
| 10/13/22 | 500c | 40:40.7 | 2:21.7 | RowErg | View workout | |
| 10/11/22 | 350c | 31:59.9 | 2:31.1 | RowErg | View workout | |
| 10/02/22 | 10000m | 46:36.7 | 2:19.8 | RowErg | View workout | |
| 09/30/22 | 20:00 | 4,325m | 2:18.7 | RowErg | View workout | |
| 09/28/22 | 350c | 33:25.1 | 2:36.5 | RowErg | View workout | |
| 09/23/22 | 5000m | 22:42.6 | 2:16.2 | RowErg | View workout | |
| 09/21/22 | 30:00 | 6,412m | 2:20.3 | RowErg | View workout | |
| 09/18/22 | 500c | 40:09.9 | 2:20.3 | RowErg | View workout | |
| 09/15/22 | 45:00 | 9,157m | 2:27.4 | RowErg | View workout | |
| 09/11/22 | 13000m | 1:03:58.1 | 2:27.6 | RowErg | View workout | |
| 09/07/22 | 10000m | 47:58.4 | 2:23.9 | RowErg | View workout | |
| 09/05/22 | 350c | 29:07.2 | 2:23.3 | RowErg | View workout | |
| 08/31/22 | 500c | 44:39.0 | 2:29.7 | RowErg | View workout | |
| 08/29/22 | 20:06 | 3,916m | 2:34.0 | RowErg | View workout | |
| 08/14/22 | 1:00:00 | 12,592m | 2:22.9 | RowErg | View workout | |
| 08/10/22 | 30:00 | 6,437m | 2:19.8 | RowErg | View workout | |
| 07/31/22 | 1:00:00 | 12,342m | 2:25.8 | RowErg | View workout | |
| 07/29/22 | 15:05 | 3,286m | 2:17.7 | RowErg | View workout | |
| 07/26/22 | 30:00 | 5,877m | 2:33.1 | RowErg | View workout | |
| 07/24/22 | 21095m | 1:44:25.7 | 2:28.5 | RowErg | View workout | |
| 07/22/22 | 12:10 | 2,512m | 2:25.3 | RowErg | View workout |