Paul Sod

Log

Date Workout Score Ave Comments Action
11/06/22 600c 48:27.7 2:21.2 View workout
10/30/22 600c 47:19.1 2:19.1 View workout
10/26/22 350c 29:23.7 2:23.8 View workout
10/23/22 1:00:00 12,798m 2:20.6 View workout
10/13/22 500c 40:40.7 2:21.7 View workout
10/11/22 350c 31:59.9 2:31.1 View workout
10/02/22 10000m 46:36.7 2:19.8 View workout
09/30/22 20:00 4,325m 2:18.7 View workout
09/28/22 350c 33:25.1 2:36.5 View workout
09/23/22 5000m 22:42.6 2:16.2 View workout
09/21/22 30:00 6,412m 2:20.3 View workout
09/18/22 500c 40:09.9 2:20.3 View workout
09/15/22 45:00 9,157m 2:27.4 View workout
09/11/22 13000m 1:03:58.1 2:27.6 View workout
09/07/22 10000m 47:58.4 2:23.9 View workout
09/05/22 350c 29:07.2 2:23.3 View workout
08/31/22 500c 44:39.0 2:29.7 View workout
08/29/22 20:06 3,916m 2:34.0 View workout
08/14/22 1:00:00 12,592m 2:22.9 View workout
08/10/22 30:00 6,437m 2:19.8 View workout
07/31/22 1:00:00 12,342m 2:25.8 View workout
07/29/22 15:05 3,286m 2:17.7 View workout
07/26/22 30:00 5,877m 2:33.1

Nothing in the tank. HR suspicious

View workout
07/24/22 21095m 1:44:25.7 2:28.5 View workout
07/22/22 12:10 2,512m 2:25.3 View workout