Paul Sod

Log

Date Distance Time Pace Comments Action
11/16/21 6,230m 30:06.1 2:24.9 View workout
11/14/21 8,250m 40:00.0 2:25.4

Level 8

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11/12/21 2,466m 11:07.5 2:15.3 View workout
11/08/21 10,000m 48:12.4 2:24.6

HRM malfunction

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11/03/21 8,075m 40:00.0 2:28.6 View workout
10/29/21 2,683m 12:04.2 2:14.9

Level 10

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10/27/21 5,253m 27:24.3 2:36.5 View workout
10/24/21 21,097m 1:45:47.8 2:30.4

HR malfunction

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10/22/21 2,257m 10:11.0 2:15.3

Level 10

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10/19/21 10,000m 49:00.4 2:27.0

HR monitor malfunction

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10/17/21 11,841m 1:00:00.0 2:32.0 View workout
10/15/21 2,139m 10:03.3 2:21.0 View workout
10/13/21 7,864m 40:00.0 2:32.5 View workout
10/10/21 8,102m 40:00.0 2:28.1 View workout
10/08/21 2,659m 12:05.5 2:16.4 View workout
10/06/21 10,000m 48:04.8 2:24.2 View workout
10/04/21 6,320m 30:04.6 2:22.7 View workout
10/01/21 4,238m 20:02.8 2:21.9 View workout
09/29/21 6,356m 30:00.0 2:21.5 View workout
09/24/21 8,000m 38:59.0 2:26.1 View workout