Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/24 | 30:00 | 5,632m | 2:39.8 | RowErg | View workout | |
| 05/15/24 | 20:01 | 3,758m | 2:39.8 | RowErg | View workout | |
| 05/12/24 | 10000m | 50:57.8 | 2:32.8 | RowErg | View workout | |
| 05/10/24 | 3000m | 15:35.6 | 2:35.9 | RowErg | View workout | |
| 05/08/24 | 20:02 | 3,918m | 2:33.4 | RowErg | View workout | |
| 05/05/24 | 30:49 | 6,014m | 2:33.7 | RowErg | View workout | |
| 05/01/24 | 30:02 | 5,903m | 2:32.6 | RowErg | View workout | |
| 04/25/24 | 40:06 | 7,654m | 2:37.2 | RowErg | View workout | |
| 04/22/24 | 10:02 | 2,017m | 2:29.3 | RowErg | View workout | |
| 04/07/24 | 30:00 | 6,187m | 2:25.4 | RowErg | View workout | |
| 04/02/24 | 20:03 | 4,037m | 2:29.0 | RowErg | View workout | |
| 03/25/24 | 30:00 | 6,139m | 2:26.6 | RowErg | View workout | |
| 03/22/24 | 3000m | 14:36.5 | 2:26.0 | RowErg | View workout | |
| 03/19/24 | 30:00 | 6,137m | 2:26.6 | RowErg | View workout | |
| 03/13/24 | 9:36 | 2,003m | 2:24.0 | RowErg | View workout | |
| 03/10/24 | 40:00 | 8,145m | 2:27.3 | RowErg | View workout | |
| 03/03/24 | 1:00:00 | 12,237m | 2:27.0 | RowErg | View workout | |
| 03/01/24 | 20:12 | 4,014m | 2:30.9 | RowErg | View workout | |
| 02/27/24 | 30:00 | 6,046m | 2:28.8 | RowErg | View workout | |
| 02/25/24 | 20:02 | 3,540m | 2:49.8 | RowErg | View workout | |
| 02/25/24 | 2996m | 19:02.1 | 3:10.6 | RowErg | View workout | |
| 02/18/24 | 40:00 | 8,354m | 2:23.6 | RowErg | View workout | |
| 02/13/24 | 20:02 | 4,100m | 2:26.6 | RowErg | View workout | |
| 02/11/24 | 10000m | 49:31.2 | 2:28.5 | RowErg | View workout | |
| 02/08/24 | 40:00 | 8,047m | 2:29.1 | RowErg | View workout |