Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/24 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 11/09/24 | 30:01 | 5,641m | 2:39.7 | RowErg | View workout | |
| 11/06/24 | 20:04 | 3,825m | 2:37.4 | RowErg | View workout | |
| 11/03/24 | 1:04:55 | 11,628m | 2:47.4 | RowErg | View workout | |
| 10/31/24 | 45:53 | 8,020m | 2:51.6 | RowErg | View workout | |
| 10/20/24 | 21:42 | 3,919m | 2:46.1 | RowErg | View workout | |
| 10/09/24 | 20:04 | 3,580m | 2:48.2 | RowErg | View workout | |
| 10/06/24 | 24:50 | 4,817m | 2:34.7 | RowErg | View workout | |
| 09/29/24 | 33:30 | 6,198m | 2:42.1 | RowErg | View workout | |
| 09/25/24 | 45:13 | 8,104m | 2:47.4 | RowErg | View workout | |
| 09/22/24 | 37:30 | 7,220m | 2:35.8 | RowErg | View workout | |
| 09/16/24 | 28:48 | 4,832m | 2:58.8 | RowErg | View workout | |
| 09/13/24 | 13:37 | 2,868m | 2:22.4 | RowErg | View workout | |
| 09/08/24 | 38:31 | 7,082m | 2:43.2 | RowErg | View workout | |
| 09/08/24 | 1:09 | 210m | 2:45.7 | RowErg | View workout | |
| 09/03/24 | 29:30 | 5,653m | 2:36.5 | RowErg | View workout | |
| 08/21/24 | 38:35 | 7,024m | 2:44.8 | RowErg | View workout | |
| 08/08/24 | 33:24 | 6,121m | 2:43.7 | RowErg | View workout | |
| 08/06/24 | 32:15 | 6,011m | 2:41.0 | RowErg | View workout | |
| 08/02/24 | 20:04 | 3,819m | 2:37.6 | RowErg | View workout | |
| 07/31/24 | 31:52 | 6,071m | 2:37.4 | RowErg | View workout | |
| 07/28/24 | 33:40 | 6,257m | 2:41.4 | RowErg | View workout | |
| 07/26/24 | 30:37 | 5,742m | 2:39.9 | RowErg | View workout | |
| 07/24/24 | 38:18 | 7,016m | 2:43.8 | RowErg | View workout | |
| 07/19/24 | 24:17 | 4,520m | 2:41.1 | RowErg | View workout |