Paul Sod

Log

Date Workout Score Ave Comments Action
02/19/25 30:05 6,063m 2:28.9 View workout
02/16/25 1:00:00 11,538m 2:36.0

HR cuckoo

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02/13/25 30:10 6,172m 2:26.6 View workout
02/09/25 52:48 10,366m 2:32.8 View workout
02/06/25 35:06 6,840m 2:34.0 View workout
02/05/25 20:00 3,656m 2:44.2

HR bizarre

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02/02/25 15000m 1:15:55.6 2:31.8 View workout
01/30/25 31:44 5,439m 2:55.0 View workout
01/21/25 5:25 1,030m 2:37.9 View workout
01/19/25 1:00:00 11,840m 2:32.0 View workout
01/15/25 v500m/2:00r...5 3,500m 2:14.3 View workout
01/15/25 10:04 1,975m 2:32.9 View workout
01/12/25 1:00:00 12,036m 2:29.5

Getting back.

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01/08/25 39:52 7,685m 2:35.6 View workout
01/05/25 45:05 8,670m 2:35.9 View workout
01/02/25 20:57 4,032m 2:35.9 View workout
01/01/25 30:09 5,787m 2:36.2 View workout
12/29/24 44:35 8,457m 2:38.2 View workout
12/25/24 1:00:51 11,180m 2:43.3 View workout
12/22/24 1:00:00 11,581m 2:35.4 View workout
12/20/24 10:04 2,118m 2:22.7 View workout
12/18/24 48:52 9,323m 2:37.2

Per Dr. Carrey, HR monitors are not reliable and todays workout is proof.

View workout
12/16/24 28:41 5,087m 2:49.1 View workout
12/13/24 13:36 2,643m 2:34.3 View workout
12/11/24 51:19 9,769m 2:37.6 View workout