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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Sod

Log

Date Workout Score Ave Comments Action
08/06/25 10000m 48:50.6 2:26.5 View workout
08/04/25 13:04 2,640m 2:28.4 View workout
08/01/25 v3:00/2:00r...5 3,344m 2:14.5 View workout
07/29/25 10:06 2,163m 2:20.0 View workout
07/27/25 30:00 6,257m 2:23.8

Went out too fast, died in the middle 10

 View workout
07/23/25 11:33 2,432m 2:22.6 View workout
07/22/25 20:03 4,060m 2:28.2 View workout
07/18/25 9:26 2,015m 2:20.5 View workout
07/16/25 v2:00/1:00r...8 3,614m 2:12.8 View workout
07/14/25 30:25 6,338m 2:24.0 View workout
07/11/25 10:00 2,196m 2:16.6 View workout
07/08/25 21:21 4,329m 2:28.0 View workout
07/01/25 10:06 2,040m 2:28.6 View workout
06/30/25 16:07 3,151m 2:33.5 View workout
06/29/25 6:05 1,275m 2:23.1 View workout
06/27/25 20:00 4,123m 2:25.5 View workout
06/20/25 10:00 2,136m 2:20.4 View workout
06/19/25 17:17 3,539m 2:26.5 View workout
06/18/25 15:04 3,077m 2:26.9 View workout
06/17/25 8:37 1,683m 2:33.8 View workout
06/13/25 15:00 3,041m 2:27.9 View workout
06/12/25 8:49 1,853m 2:22.9 View workout
06/11/25 25:36 5,262m 2:26.0 View workout
06/10/25 100c 8:29.0 2:24.6 View workout
06/09/25 20:00 4,203m 2:22.7 View workout