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Paul Sod

Log

Date Workout Score Ave Comments Action
01/15/25 10:04 1,975m 2:32.9 View workout
01/12/25 1:00:00 12,036m 2:29.5

Getting back.

View workout
01/08/25 39:52 7,685m 2:35.6 View workout
01/05/25 45:05 8,670m 2:35.9 View workout
01/02/25 20:57 4,032m 2:35.9 View workout
01/01/25 30:09 5,787m 2:36.2 View workout
12/29/24 44:35 8,457m 2:38.2 View workout
12/25/24 1:00:51 11,180m 2:43.3 View workout
12/22/24 1:00:00 11,581m 2:35.4 View workout
12/20/24 10:04 2,118m 2:22.7 View workout
12/18/24 48:52 9,323m 2:37.2

Per Dr. Carrey, HR monitors are not reliable and todays workout is proof.

View workout
12/16/24 28:41 5,087m 2:49.1 View workout
12/13/24 13:36 2,643m 2:34.3 View workout
12/11/24 51:19 9,769m 2:37.6 View workout
12/09/24 39:18 7,553m 2:36.1 View workout
12/07/24 40:03 7,787m 2:34.3 View workout
12/05/24 30:38 5,753m 2:39.8 View workout
12/03/24 17:10 3,282m 2:37.0 View workout
12/01/24 48:29 8,666m 2:47.8 View workout
11/27/24 28:27 5,419m 2:37.5 View workout
11/24/24 57:58 10,696m 2:42.6 View workout
11/20/24 16:48 3,118m 2:41.6 View workout
11/17/24 17:13 3,222m 2:40.4 View workout
11/14/24 34:53 6,564m 2:39.4 View workout
11/11/24 36:09 6,229m 2:54.1 View workout