Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/25 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
| 04/24/25 | 30:00 | 6,246m | 2:24.0 | RowErg | View workout | |
| 04/18/25 | 19:59 | 4,054m | 2:27.9 | RowErg | View workout | |
| 04/16/25 | 30:00 | 6,150m | 2:26.3 | RowErg | View workout | |
| 04/14/25 | 30:00 | 5,763m | 2:36.1 | RowErg | View workout | |
| 04/06/25 | 30:00 | 5,971m | 2:30.7 | RowErg | View workout | |
| 03/25/25 | 30:52 | 6,015m | 2:33.9 | RowErg | View workout | |
| 03/19/25 | 30:00 | 6,233m | 2:24.3 | RowErg | View workout | |
| 03/16/25 | 30:00 | 6,226m | 2:24.5 | RowErg | View workout | |
| 03/09/25 | 35:04 | 6,412m | 2:44.1 | RowErg | View workout | |
| 03/05/25 | 35:00 | 6,854m | 2:33.1 | RowErg | View workout | |
| 03/02/25 | 1:00:00 | 11,421m | 2:37.6 | RowErg | View workout | |
| 02/26/25 | 27:49 | 5,445m | 2:33.2 | RowErg | View workout | |
| 02/23/25 | 23:59 | 4,594m | 2:36.6 | RowErg | View workout | |
| 02/19/25 | 30:05 | 6,063m | 2:28.9 | RowErg | View workout | |
| 02/16/25 | 1:00:00 | 11,538m | 2:36.0 | RowErg | View workout | |
| 02/13/25 | 30:10 | 6,172m | 2:26.6 | RowErg | View workout | |
| 02/09/25 | 52:48 | 10,366m | 2:32.8 | RowErg | View workout | |
| 02/06/25 | 35:06 | 6,840m | 2:34.0 | RowErg | View workout | |
| 02/05/25 | 20:00 | 3,656m | 2:44.2 | RowErg | View workout | |
| 02/02/25 | 15000m | 1:15:55.6 | 2:31.8 | RowErg | View workout | |
| 01/30/25 | 31:44 | 5,439m | 2:55.0 | RowErg | View workout | |
| 01/21/25 | 5:25 | 1,030m | 2:37.9 | RowErg | View workout | |
| 01/19/25 | 1:00:00 | 11,840m | 2:32.0 | RowErg | View workout | |
| 01/15/25 | v500m/2:00r...5 | 3,500m | 2:14.3 | RowErg | View workout |