Paul Sod

Log

Date Workout Score Ave Comments Action
06/22/22 4:34 896m 2:33.2 View workout
06/19/22 1:15:00 15,708m 2:23.2 View workout
06/17/22 20:07 4,359m 2:18.5

Level 10

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06/14/22 10:05 2,237m 2:15.2 View workout
06/12/22 30:00 6,515m 2:18.1 View workout
06/12/22 3:45 489m 3:50.6 View workout
06/10/22 18:39 4,013m 2:19.5

Level 10

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06/06/22 30:08 6,550m 2:18.0

Motzai Shavuos

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06/03/22 13:15 3,020m 2:11.6 View workout
05/30/22 30:00 6,443m 2:19.6 View workout
05/30/22 747m 4:03.2 2:42.7 View workout
05/27/22 15:02 3,214m 2:20.4 View workout
05/22/22 1:00:00 12,688m 2:21.8 View workout
05/20/22 20:04 4,305m 2:19.9 View workout
05/18/22 10000m 47:16.1 2:21.8 View workout
05/18/22 54m 0:41.5 6:24.2 View workout
05/15/22 10000m 47:04.8 2:21.2

Peaked too early, @. around 9000 meters

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05/13/22 10:43 2,248m 2:23.1 View workout
05/11/22 10000m 47:24.3 2:22.2 View workout
05/09/22 14:30 3,021m 2:24.1 View workout
05/08/22 40:00 8,296m 2:24.6

Nursing a small back strain

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05/06/22 30:00 6,412m 2:20.3 View workout
05/01/22 21:49 4,328m 2:31.2 View workout
04/29/22 20:05 4,099m 2:27.0 View workout
04/24/22 10000m 47:41.6 2:23.0 View workout