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Log

Date Workout Score Ave Comments Action
12/15/21 1:00 329m 1:31.1 View workout
12/15/21 29:22 6,260m 2:20.7 View workout
12/12/21 1:00:00 12,595m 2:22.9 View workout
12/10/21 10:04 2,310m 2:10.8 View workout
12/08/21 10000m 46:47.7 2:20.3 View workout
12/07/21 10:08 2,317m 2:11.3

10

 View workout
12/05/21 30:00 6,525m 2:17.9

Recovering BH

 View workout
12/03/21 8:31 2,013m 2:07.0

Level 10

 View workout
12/01/21 10000m 47:08.2 2:21.4

First decent work out in weeks!

 View workout
11/30/21 20:04 4,307m 2:19.8

Level 10

 View workout
11/28/21 1:10:00 14,100m 2:28.9 View workout
11/24/21 40:00 8,312m 2:24.3 View workout
11/22/21 30:00 6,217m 2:24.7 View workout
11/21/21 30:00 5,972m 2:30.7

Level 8 and recovering from a bad cold

 View workout
11/16/21 30:06 6,230m 2:24.9 View workout
11/14/21 40:00 8,250m 2:25.4

Level 8

 View workout
11/12/21 11:07 2,466m 2:15.3 View workout
11/08/21 10000m 48:12.4 2:24.6

HRM malfunction

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11/03/21 40:00 8,075m 2:28.6 View workout
10/29/21 12:04 2,683m 2:14.9

Level 10

 View workout
10/27/21 27:24 5,253m 2:36.5 View workout
10/24/21 21097m 1:45:47.8 2:30.4

HR malfunction

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10/22/21 10:11 2,257m 2:15.3

Level 10

 View workout
10/19/21 10000m 49:00.4 2:27.0

HR monitor malfunction

View workout
10/17/21 1:00:00 11,841m 2:32.0 View workout