Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/23 | 13:10 | 2,580m | 2:33.2 | RowErg | View workout | |
| 01/15/23 | 40:00 | 7,902m | 2:31.8 | RowErg | View workout | |
| 01/08/23 | 10000m | 46:39.0 | 2:19.9 | RowErg | View workout | |
| 01/01/23 | 30:00 | 6,312m | 2:22.5 | RowErg | View workout | |
| 12/14/22 | 32:00 | 6,037m | 2:39.0 | RowErg | View workout | |
| 11/23/22 | 30:00 | 6,123m | 2:26.9 | RowErg | View workout | |
| 11/20/22 | 25:24 | 4,474m | 2:50.3 | RowErg | View workout | |
| 11/20/22 | 3259m | 17:32.5 | 2:41.4 | RowErg | View workout | |
| 11/13/22 | 11000m | 51:17.0 | 2:19.8 | RowErg | View workout | |
| 11/09/22 | 250c | 19:01.2 | 2:16.2 | RowErg | View workout | |
| 11/06/22 | 600c | 48:27.7 | 2:21.2 | RowErg | View workout | |
| 10/30/22 | 600c | 47:19.1 | 2:19.1 | RowErg | View workout | |
| 10/26/22 | 350c | 29:23.7 | 2:23.8 | RowErg | View workout | |
| 10/23/22 | 1:00:00 | 12,798m | 2:20.6 | RowErg | View workout | |
| 10/13/22 | 500c | 40:40.7 | 2:21.7 | RowErg | View workout | |
| 10/11/22 | 350c | 31:59.9 | 2:31.1 | RowErg | View workout | |
| 10/02/22 | 10000m | 46:36.7 | 2:19.8 | RowErg | View workout | |
| 09/30/22 | 20:00 | 4,325m | 2:18.7 | RowErg | View workout | |
| 09/28/22 | 350c | 33:25.1 | 2:36.5 | RowErg | View workout | |
| 09/23/22 | 5000m | 22:42.6 | 2:16.2 | RowErg | View workout | |
| 09/21/22 | 30:00 | 6,412m | 2:20.3 | RowErg | View workout | |
| 09/18/22 | 500c | 40:09.9 | 2:20.3 | RowErg | View workout | |
| 09/15/22 | 45:00 | 9,157m | 2:27.4 | RowErg | View workout | |
| 09/11/22 | 13000m | 1:03:58.1 | 2:27.6 | RowErg | View workout | |
| 09/07/22 | 10000m | 47:58.4 | 2:23.9 | RowErg | View workout |