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Log

Date Workout Score Ave Comments Action
09/07/23 7x4:00/2:00r 5,054m 2:46.2

4:00/2:00 rest x 5

 View workout
09/01/23 13x500m/1:00r 39:28.0 3:02.1 View workout
08/29/23 3x500m/1:00r 9:30.6 3:10.2 View workout
08/29/23 30:00 4,501m 3:19.9 View workout
08/14/23 13x500m/1:00r 37:15.0 2:51.9 View workout
08/12/23 13x500m/1:00r 38:08.9 2:56.0 View workout
08/09/23 12x500m/1:00r 32:51.0 2:44.2 View workout
08/07/23 12x500m/1:00r 33:34.2 2:47.8 View workout
08/05/23 12x500m/1:00r 34:10.3 2:50.8 View workout
08/05/23 1:15 143m 4:23.9 View workout
08/02/23 12x500m/1:00r 35:05.3 2:55.4 View workout
07/28/23 10x500m/1:00r 29:15.9 2:55.5 View workout
07/24/23 10x500m/1:00r 29:45.3 2:58.5 View workout
07/20/23 30:00 4,632m 3:14.3 View workout
07/15/23 30:00 4,445m 3:22.4 View workout
05/25/23 30:00 4,671m 3:12.6 View workout
05/04/23 11x500m/1:00r 33:34.7 3:03.1 View workout
04/28/23 30:00 4,673m 3:12.5 View workout
04/25/23 30:00 4,545m 3:18.0 View workout
04/25/23 1:07 88m 6:21.8 View workout
04/23/23 30:00 4,420m 3:23.6 View workout
04/23/23 5:04 602m 4:13.2 View workout
02/24/23 13x500m/1:00r 42:30.7 3:16.2 View workout
02/20/23 12x500m/1:00r 38:24.7 3:12.0 View workout
02/08/23 12x500m/1:00r 36:03.3 3:00.2 View workout