Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/20 |
10,000m |
43:46.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
23:53.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
4,442m |
19:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,949m |
10:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,050m |
23:04.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
459m |
1:43.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,500m |
5:10.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/23/20 |
1,805m |
10:34.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/17/20 |
7,750m |
30:57.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,052m |
5:59.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,475m |
6:28.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/11/20 |
7,196m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,570m |
11:45.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/10/20 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/10/20 |
632m |
2:59.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/06/20 |
3,000m |
11:56.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/06/20 |
3,000m |
11:39.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/06/20 |
206m |
1:03.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/06/20 |
1,024m |
4:31.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|