Joseph LeMay
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/18 | 2,000m | 8:30.0 | 2:07.5 | RowErg | View workout | |
| 01/26/18 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 01/26/18 | 274m | 1:00.0 | 1:49.4 | RowErg | View workout | |
| 01/26/18 | 275m | 1:00.0 | 1:49.0 | RowErg | View workout | |
| 01/26/18 | 274m | 1:00.0 | 1:49.4 | RowErg | View workout | |
| 01/26/18 | 270m | 1:00.0 | 1:51.1 | RowErg | View workout | |
| 01/26/18 | 532m | 2:00.0 | 1:52.7 | RowErg | View workout | |
| 01/26/18 | 520m | 2:00.0 | 1:55.3 | RowErg | View workout | |
| 01/26/18 | 520m | 2:00.0 | 1:55.3 | RowErg | View workout | |
| 01/26/18 | 520m | 2:00.0 | 1:55.3 | RowErg | View workout | |
| 01/26/18 | 7,132m | 30:00.0 | 2:06.1 | RowErg | View workout | |
| 01/19/18 | 515m | 2:29.7 | 2:25.3 | RowErg | View workout | |
| 01/19/18 | 1,126m | 4:00.0 | 1:46.5 | RowErg | View workout | |
| 01/19/18 | 2,245m | 8:00.0 | 1:46.9 | RowErg | View workout | |
| 01/19/18 | 3,572m | 14:00.0 | 1:57.5 | RowErg | View workout | |
| 01/19/18 | 4,879m | 21:43.8 | 2:13.6 | RowErg | View workout | |
| 01/18/18 | 459m | 2:21.0 | 2:33.5 | RowErg | View workout | |
| 01/18/18 | 1,250m | 4:17.0 | 1:42.8 | RowErg | View workout | |
| 01/18/18 | 1,250m | 4:19.4 | 1:43.7 | RowErg | View workout | |
| 01/18/18 | 1,000m | 3:43.9 | 1:51.9 | RowErg | View workout |