Sign Up
8,710,120
Lifetime Meters
7,287
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Juneteenth June 19
Summer Solstice June 21

View Challenges

Concept2 Blog

May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Joseph LeMay

Log

Date Workout Score Ave Comments Action
04/20/18 4:23 938m 2:20.4

cool down

 View workout
04/20/18 5x2:00/3:00r 2,869m 1:44.5 View workout
04/20/18 12:00 3,044m 1:58.2 View workout
04/20/18 20:00 4,592m 2:10.6 View workout
04/19/18 10:00.0 2,500m 2:00.0

after circuit training

 View workout
04/19/18 12:00.0 2,650m 2:15.8

warmup

 View workout
04/18/18 2:29 515m 2:24.9

cool down

 View workout
04/18/18 2x20:00/2:00r 9,584m 2:05.2 View workout
04/18/18 12:00 2,668m 2:14.9

warm up

 View workout
04/17/18 2:23 517m 2:18.4

cool down

 View workout
04/17/18 6:42 1,524m 2:11.9

8 x (10 on, 10 off)

 View workout
04/17/18 3000m 11:14.9 1:52.4 View workout
04/17/18 1500m 5:56.0 1:58.6 View workout
04/17/18 7:06 1,667m 2:07.9

pick drill warmup at beginning

 View workout
04/16/18 0:30 153m 1:38.0 View workout
04/12/18 10:30 2,388m 2:12.0

10 on, 10 off at 22,24,26,28,30,28,26,24,22 then about 500m cool down

 View workout
04/12/18 8:08 1,900m 2:08.4

10 on, 10 off at 22,24,26,28,30,28,26,24,22

 View workout
04/12/18 1500m 5:54.4 1:58.1

followed by weight training.

 View workout
04/12/18 7:05 1,649m 2:08.9

pick drill warmup

 View workout
04/11/18 2:25 536m 2:15.2

cool down

 View workout
04/11/18 14:00 3,516m 1:59.4 View workout
04/11/18 22:00 5,382m 2:02.6 View workout
04/11/18 12:00 2,736m 2:11.5

first two minutes pick drill warm up

 View workout
04/10/18 2:21 536m 2:12.0

cool down

 View workout
04/10/18 6:28 1,471m 2:12.0 View workout