Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
10,000m |
50:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
02/25/22 |
10,000m |
50:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
02/22/22 |
10,000m |
47:19.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/20/22 |
15,000m |
1:09:27.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
19:31.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
10,000m |
44:07.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,000m |
25:34.7 |
2:33.4 |
SkiErg |
|
View workout
|
02/16/22 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/13/22 |
15,000m |
1:01:13.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,000m |
44:44.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
43:10.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,000m |
26:45.0 |
2:40.5 |
SkiErg |
|
View workout
|
02/06/22 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
40:19.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
44:00.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
45:44.4 |
2:17.2 |
SkiErg |
|
View workout
|
02/01/22 |
10,000m |
45:43.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/30/22 |
20,000m |
1:39:37.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|