Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
10,000m |
46:30.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/31/21 |
10,000m |
48:43.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/29/21 |
10,000m |
43:56.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,000m |
27:28.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
10,000m |
49:55.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/25/21 |
10,000m |
41:55.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,000m |
21:53.1 |
2:11.3 |
SkiErg |
|
View workout
|
12/24/21 |
5,000m |
20:35.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
7,999m |
37:24.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/21/21 |
12,001m |
55:37.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
44:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
10,000m |
44:59.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,000m |
28:07.2 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
42:59.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/16/21 |
10,000m |
46:50.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
44:30.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
43:47.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
46:21.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|