Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/22 |
10,000m |
41:58.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
48:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/29/22 |
15,000m |
1:11:57.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
7,984m |
41:14.7 |
2:34.9 |
SkiErg |
|
View workout
|
01/22/22 |
10,000m |
48:25.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/22/22 |
2,016m |
9:20.0 |
2:18.8 |
SkiErg |
|
View workout
|
01/17/22 |
5,000m |
21:59.9 |
2:11.9 |
SkiErg |
|
View workout
|
01/17/22 |
10,000m |
42:07.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
44:55.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
38:47.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
46:44.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,000m |
41:53.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
50:43.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
21:57.9 |
2:11.7 |
SkiErg |
|
View workout
|
01/08/22 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
24:34.2 |
2:27.4 |
SkiErg |
|
View workout
|
01/06/22 |
10,000m |
48:20.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
47:55.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
53:36.6 |
2:40.8 |
RowErg |
Hwt |
View workout
|