Guillermo Salas

Log

Date Distance Time Pace Comments Action
01/29/18 695m 3:00.0 2:09.4 View workout
01/28/18 1,053m 4:00.0 1:53.9 View workout
01/28/18 1,357m 5:00.0 1:50.5 View workout
01/28/18 1,256m 5:00.0 1:59.4 View workout
01/28/18 357m 2:27.9 3:27.1 View workout
01/28/18 577m 3:00.0 2:35.9 View workout
01/27/18 2,025m 7:28.8 1:50.8 View workout
01/27/18 226m 0:55.4 2:02.5 View workout
01/27/18 376m 1:25.5 1:53.6 View workout
01/26/18 720m 2:47.6 1:56.3 View workout
01/26/18 417m 1:52.1 2:14.4 View workout
01/26/18 969m 5:00.0 2:34.7 View workout
01/24/18 625m 3:00.0 2:24.0 View workout
01/24/18 536m 1:48.9 1:41.5

Warmup

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01/22/18 500m 1:50.7 1:50.7

1st Round of Christine

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01/22/18 500m 1:56.5 1:56.5

2nd Round of Christine

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01/22/18 500m 1:58.4 1:58.4

3rd Round of Christine

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01/20/18 4,359m 18:00.0 2:03.8 View workout
01/20/18 4,442m 18:00.0 2:01.5

6x3:00 2:00r

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01/19/18 288m 1:00.0 1:44.1 View workout