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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Yang

Log

Date Distance Time Pace Comments Action
12/24/19 18,000m 1:16:19.4 2:07.2 View workout
12/21/19 18,000m 1:17:22.9 2:08.9 View workout
12/20/19 2,266m 12:06.9 2:40.3 View workout
12/20/19 1,255m 4:00.0 1:35.6 View workout
12/20/19 12,000m 51:42.1 2:09.2 View workout
12/19/19 18,000m 1:16:27.7 2:07.4 View workout
12/17/19 14,228m 1:00:00.0 2:06.5 View workout
12/17/19 18,000m 1:18:16.8 2:10.4 View workout
12/15/19 18,000m 1:15:09.5 2:05.2 View workout
12/12/19 16,000m 1:08:09.8 2:07.8 View workout
12/05/19 18,000m 1:16:18.0 2:07.1 View workout
12/05/19 18,000m 1:16:18.0 2:07.1

3x6k, 1:30m r

 View workout
11/28/19 18,000m 1:16:40.2 2:07.7

3x6k, 1:30m r

 View workout
11/22/19 6,000m 25:43.1 2:08.5 View workout
11/22/19 6,000m 25:44.5 2:08.7 View workout
11/21/19 12,000m 49:15.8 2:03.1 View workout
11/20/19 2,689m 9:00.0 1:40.4 View workout
11/20/19 4,000m 16:22.2 2:02.7 View workout
11/19/19 12,000m 49:35.4 2:03.9

2x6k, 1:30m r

 View workout
11/16/19 18,000m 1:15:04.5 2:05.1 View workout