David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/19 |
12,000m |
48:59.9 |
2:02.4 |
Dynamic |
Lwt |
View workout
|
09/23/19 |
3,694m |
18:04.6 |
2:26.8 |
Dynamic |
Lwt |
View workout
|
09/23/19 |
14,812m |
1:00:00.0 |
2:01.5 |
Dynamic |
Lwt |
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|
09/20/19 |
14,257m |
1:00:00.0 |
2:06.2 |
Dynamic |
Lwt |
View workout
|
09/20/19 |
7,998m |
30:00.0 |
1:52.5 |
Dynamic |
Lwt |
View workout
|
09/18/19 |
12,000m |
50:55.0 |
2:07.2 |
Dynamic |
Lwt |
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|
09/17/19 |
7,030m |
30:00.0 |
2:08.0 |
Dynamic |
Lwt |
View workout
|
09/17/19 |
5,000m |
17:28.3 |
1:44.8 |
Dynamic |
Lwt |
View workout
|
09/16/19 |
14,178m |
1:00:00.0 |
2:06.9 |
Dynamic |
Lwt |
View workout
|
09/16/19 |
21,359m |
1:30:00.0 |
2:06.4 |
Dynamic |
Lwt |
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|
09/08/19 |
7,042m |
30:00.0 |
2:07.8 |
Dynamic |
Lwt |
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|
09/08/19 |
7,858m |
30:00.0 |
1:54.5 |
Dynamic |
Lwt |
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|
09/08/19 |
21,284m |
1:30:00.0 |
2:06.8 |
Dynamic |
Lwt |
View workout
|
09/07/19 |
21,076m |
1:30:00.0 |
2:08.1 |
Dynamic |
Lwt |
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|
09/07/19 |
21,199m |
1:30:00.0 |
2:07.3 |
Dynamic |
Lwt |
View workout
|
09/07/19 |
2,000m |
6:39.0 |
1:39.7 |
Dynamic |
Lwt |
View workout
|
09/06/19 |
751m |
2:33.2 |
1:41.9 |
Dynamic |
Lwt |
View workout
|
09/05/19 |
21,044m |
1:30:00.0 |
2:08.3 |
Dynamic |
Lwt |
View workout
|
09/05/19 |
20,769m |
1:30:00.0 |
2:10.0 |
Dynamic |
Lwt |
View workout
|
09/04/19 |
14,120m |
1:00:00.0 |
2:07.4 |
Dynamic |
Lwt |
View workout
|