David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/19 |
14,162m |
1:00:00.0 |
2:07.1 |
Dynamic |
Lwt |
View workout
|
07/28/19 |
13,959m |
1:00:00.0 |
2:08.9 |
Dynamic |
Lwt |
View workout
|
07/27/19 |
21,367m |
1:30:00.0 |
2:06.3 |
Dynamic |
Lwt |
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|
07/27/19 |
21,096m |
1:30:00.0 |
2:07.9 |
Dynamic |
Lwt |
View workout
|
07/26/19 |
21,078m |
1:30:00.0 |
2:08.0 |
Dynamic |
Lwt |
View workout
|
07/25/19 |
20,874m |
1:30:00.0 |
2:09.3 |
Dynamic |
Lwt |
View workout
|
07/24/19 |
20,862m |
1:30:00.0 |
2:09.4 |
Dynamic |
Lwt |
View workout
|
07/22/19 |
20,827m |
1:30:00.0 |
2:09.6 |
Dynamic |
Lwt |
View workout
|
07/21/19 |
21,121m |
1:30:00.0 |
2:07.8 |
Dynamic |
Lwt |
View workout
|
07/21/19 |
21,173m |
1:30:00.0 |
2:07.5 |
Dynamic |
Lwt |
View workout
|
07/20/19 |
20,670m |
1:30:00.0 |
2:10.6 |
Dynamic |
Lwt |
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|
07/16/19 |
1,194m |
6:04.9 |
2:32.8 |
Dynamic |
Lwt |
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|
07/15/19 |
1,055m |
4:33.0 |
2:09.3 |
Dynamic |
Lwt |
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|
07/14/19 |
1,130m |
4:49.9 |
2:08.2 |
Dynamic |
Lwt |
View workout
|
07/13/19 |
21,502m |
1:30:00.0 |
2:05.5 |
Dynamic |
Lwt |
View workout
|
07/12/19 |
3,594m |
15:23.8 |
2:08.5 |
Dynamic |
Lwt |
View workout
|
07/12/19 |
14,428m |
1:00:00.0 |
2:04.7 |
Dynamic |
Lwt |
View workout
|
07/11/19 |
7,152m |
30:00.0 |
2:05.8 |
Dynamic |
Lwt |
View workout
|
07/03/19 |
7,243m |
30:00.0 |
2:04.2 |
Dynamic |
Lwt |
View workout
|
06/29/19 |
3,498m |
14:24.0 |
2:03.4 |
Dynamic |
Lwt |
View workout
|