David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/19 |
5,564m |
25:00.0 |
2:14.7 |
Dynamic |
Lwt |
View workout
|
06/05/19 |
322m |
1:41.6 |
2:37.7 |
Dynamic |
Lwt |
View workout
|
06/05/19 |
4,000m |
13:20.3 |
1:40.0 |
Dynamic |
Lwt |
View workout
|
06/05/19 |
21,949m |
1:30:00.0 |
2:03.0 |
Dynamic |
Lwt |
View workout
|
06/04/19 |
22,253m |
1:30:00.0 |
2:01.3 |
Dynamic |
Lwt |
View workout
|
06/04/19 |
22,290m |
1:30:00.0 |
2:01.1 |
Dynamic |
Lwt |
View workout
|
06/03/19 |
525m |
4:27.4 |
4:14.6 |
Dynamic |
Lwt |
View workout
|
06/03/19 |
5,357m |
18:00.0 |
1:40.8 |
Dynamic |
Lwt |
View workout
|
06/03/19 |
901m |
4:07.8 |
2:17.5 |
Dynamic |
Lwt |
View workout
|
06/03/19 |
22,427m |
1:30:00.0 |
2:00.3 |
Dynamic |
Lwt |
View workout
|
06/02/19 |
612m |
5:05.8 |
4:09.8 |
Dynamic |
Lwt |
View workout
|
06/02/19 |
5,359m |
18:00.0 |
1:40.7 |
Dynamic |
Lwt |
View workout
|
06/02/19 |
22,319m |
1:30:00.0 |
2:00.9 |
Dynamic |
Lwt |
View workout
|
06/01/19 |
22,327m |
1:30:00.0 |
2:00.9 |
Dynamic |
Lwt |
View workout
|
05/31/19 |
21,538m |
1:30:00.0 |
2:05.3 |
Dynamic |
Lwt |
View workout
|
05/30/19 |
21,538m |
1:30:00.0 |
2:05.3 |
Dynamic |
Lwt |
View workout
|
05/29/19 |
21,518m |
1:30:00.0 |
2:05.4 |
Dynamic |
Lwt |
View workout
|
05/28/19 |
160m |
0:42.4 |
2:12.5 |
Dynamic |
Lwt |
View workout
|
05/28/19 |
2,464m |
10:24.4 |
2:06.7 |
Dynamic |
Lwt |
View workout
|
05/28/19 |
14,619m |
1:00:00.0 |
2:03.1 |
Dynamic |
Lwt |
View workout
|