Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
1,000m |
3:01.3 |
1:30.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,056m |
4:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,056m |
4:00.0 |
1:53.6 |
RowErg |
Hwt |
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|
12/17/22 |
4,279m |
15:00.0 |
1:45.1 |
RowErg |
Hwt |
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|
12/17/22 |
1,342m |
5:00.0 |
1:51.7 |
RowErg |
Hwt |
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|
12/05/22 |
6,717m |
25:00.0 |
1:51.6 |
RowErg |
Hwt |
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|
12/05/22 |
1,037m |
4:00.0 |
1:55.7 |
RowErg |
Hwt |
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|
12/04/22 |
3,000m |
10:40.4 |
1:46.7 |
RowErg |
Hwt |
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|
12/04/22 |
961m |
4:00.0 |
2:04.8 |
RowErg |
Hwt |
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|
12/04/22 |
961m |
4:00.0 |
2:04.8 |
RowErg |
Hwt |
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|
12/03/22 |
4,627m |
18:00.0 |
1:56.7 |
RowErg |
Hwt |
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|
11/30/22 |
8,000m |
30:44.5 |
1:55.2 |
RowErg |
Hwt |
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|
11/30/22 |
1,010m |
4:00.0 |
1:58.8 |
RowErg |
Hwt |
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|
11/27/22 |
4,811m |
17:30.0 |
1:49.1 |
RowErg |
Hwt |
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|
11/27/22 |
1,037m |
4:00.0 |
1:55.7 |
RowErg |
Hwt |
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|
11/22/22 |
10,184m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
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|
11/22/22 |
1,028m |
4:00.0 |
1:56.7 |
RowErg |
Hwt |
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|
11/20/22 |
195m |
0:41.8 |
1:47.1 |
RowErg |
Hwt |
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|
11/20/22 |
1,320m |
5:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,266m |
5:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|