Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/15 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,880m |
12:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/21/15 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
6,870m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/19/15 |
11,956m |
51:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/18/15 |
17,717m |
1:15:28.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/17/15 |
10,867m |
48:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/16/15 |
10,000m |
44:46.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/15/15 |
11,682m |
53:17.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/14/15 |
9,965m |
45:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/13/15 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/13/15 |
6,723m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/12/15 |
500m |
2:34.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/12/15 |
12,176m |
57:52.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/11/15 |
14,300m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/09/15 |
13,957m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|