Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/16 |
10,311m |
45:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/31/15 |
13,760m |
1:01:30.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/30/15 |
10,386m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/28/15 |
10,000m |
42:13.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/27/15 |
11,630m |
53:16.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/25/15 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/25/15 |
6,890m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/24/15 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/24/15 |
5,000m |
19:02.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/23/15 |
10,776m |
51:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/22/15 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,880m |
12:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/21/15 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
6,870m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/19/15 |
11,956m |
51:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/18/15 |
17,717m |
1:15:28.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/17/15 |
10,867m |
48:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|