Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/16 |
11,881m |
52:55.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/21/16 |
10,090m |
43:30.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/18/16 |
10,000m |
41:56.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/17/16 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/16/16 |
11,517m |
51:47.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/14/16 |
10,291m |
45:17.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/13/16 |
13,657m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/11/16 |
11,169m |
49:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/09/16 |
9,393m |
40:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/07/16 |
6,750m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/07/16 |
6,762m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/06/16 |
9,437m |
40:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/04/16 |
11,320m |
50:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/02/16 |
10,257m |
45:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/01/16 |
10,605m |
45:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/31/16 |
10,000m |
42:23.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/30/16 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/30/16 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/30/16 |
2,000m |
6:48.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
01/29/16 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|