Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
5,481m |
12:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
11/17/24 |
5,466m |
12:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
07/21/24 |
5,000m |
18:02.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/14/24 |
4,000m |
14:26.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/07/24 |
3,000m |
10:27.4 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/07/24 |
1,000m |
3:46.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
20:21.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,850m |
7:30.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
6,250m |
27:05.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/15/24 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/08/24 |
3,000m |
11:51.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
1,546m |
6:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/08/24 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/27/24 |
7,500m |
31:37.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
640m |
2:25.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,062m |
4:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|