Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,000m |
3:25.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,750m |
14:58.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,500m |
17:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,000m |
23:48.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
4,500m |
17:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
4,000m |
15:41.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
4,000m |
16:49.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
8,129m |
20:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
12/23/23 |
4,000m |
16:37.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/23/23 |
12,214m |
30:00.0 |
2:27.3 |
BikeErg |
|
View workout
|
12/22/23 |
4,203m |
8:00.0 |
1:54.2 |
BikeErg |
|
View workout
|
12/22/23 |
4,191m |
8:00.0 |
1:54.5 |
BikeErg |
|
View workout
|
12/22/23 |
8,047m |
20:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
12/20/23 |
4,434m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
8,476m |
20:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
12/19/23 |
1,930m |
8:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|