Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/23 |
2,000m |
9:39.9 |
2:24.9 |
SkiErg |
|
View workout
|
06/05/23 |
3,000m |
6:17.2 |
2:05.7 |
BikeErg |
|
View workout
|
06/05/23 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/05/23 |
1,500m |
6:37.9 |
2:12.6 |
SkiErg |
|
View workout
|
05/29/23 |
6,000m |
24:13.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
3,382m |
6:00.0 |
1:46.4 |
BikeErg |
|
View workout
|
05/14/23 |
6,000m |
23:38.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,757m |
6:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
12,000m |
25:21.6 |
2:06.8 |
BikeErg |
|
View workout
|
05/03/23 |
12,853m |
30:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
04/25/23 |
1,463m |
5:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,250m |
24:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
20:23.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,309m |
10:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
02/26/23 |
2,343m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/26/23 |
4,133m |
10:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
02/11/23 |
2,103m |
4:30.0 |
2:08.3 |
BikeErg |
|
View workout
|
02/11/23 |
2,209m |
5:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
02/06/23 |
2,354m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|